By Height By Weight  

6'3" Men at 312 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 312 pound, 6 foot 3 man looks like, you're in luck. We've gathered 56 photos from around the internet to give you a better idea. See what 6'3 312 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
312 lbs
▼
A progress pic of a 6'2" man showing a fat loss from 460 pounds to 310 pounds. A respectable loss of 150 pounds.

From 460Lbs to 310Lbs: a 2 Year Journey of Weight Loss and Recomp

Weight After
310 lbs
Height
6'2"
BMI
41 / 61
A before and after photo of a 6'2" male showing a weight reduction from 310 pounds to 207 pounds. A respectable loss of 103 pounds.

A Journey Towards Weight Loss: Insights From a Reddit User

Weight Before
310 lbs
Height
6'2"
BMI
27 / 41
A progress pic of a 6'2" man showing a weight reduction from 314 pounds to 275 pounds. A net loss of 39 pounds.

M/18/6'2" Weight Loss Journey: Progress, Motivation, and Tips for Success

Weight Before
314 lbs
Height
6'2"
BMI
35 / 40
A picture of a 6'2" male showing a weight loss from 310 pounds to 267 pounds. A net loss of 43 pounds.

Successful Weight Journey: M/22/6'2'' Goes From 310 to 232

Weight Before
310 lbs
Height
6'2"
BMI
34 / 40
A progress pic of a 6'2" man showing a fat loss from 310 pounds to 280 pounds. A net loss of 30 pounds.

30 Pound Weight Loss Journey: Improving Confidence and Health

Weight Before
310 lbs
Height
6'2"
BMI
36 / 40
A picture of a 6'2" male showing a weight loss from 365 pounds to 310 pounds. A total loss of 55 pounds.

365Lbs to 310Lbs in Just 3 Months One Man's Weight Loss Journey

Weight After
310 lbs
Height
6'2"
BMI
40 / 47
A photo of a 6'4" man showing a weight cut from 310 pounds to 120 pounds. A net loss of 190 pounds.

From 310 to 190: the Weight Loss Journey of Mrsirowen

Weight Before
310 lbs
Height
6'4"
BMI
15 / 39
A photo of a 6'2" man showing a weight reduction from 314 pounds to 214 pounds. A net loss of 100 pounds.

From 314 Lbs to 214 Lbs in 12 Months: a Journey of Sustainable Weight Loss

Weight Before
314 lbs
Height
6'2"
BMI
28 / 40
A progress pic of a 6'2" man showing a weight reduction from 310 pounds to 278 pounds. A total loss of 32 pounds.

M/33/6'2" Weight Loss Journey: Overcoming Plateaus and Staying Motivated

Weight Before
310 lbs
Height
6'2"
BMI
36 / 40
A photo of a 6'4" man showing a weight cut from 310 pounds to 269 pounds. A net loss of 41 pounds.

My Weight Loss Journey as a 26 Year Old Male: From 310 to 269 Pounds

Weight Before
310 lbs
Height
6'4"
BMI
33 / 38
A photo of a 6'4" man showing a weight cut from 310 pounds to 195 pounds. A net loss of 115 pounds.

Amazing Weight Loss Journey: From 310Lbs to 195Lbs in Four Years

Weight Before
310 lbs
Height
6'4"
BMI
24 / 38
A photo of a 6'4" man showing a snapshot of 310 pounds at a height of 6'4

M/18/6'4/310 Weight Loss Journey: Dropping 40Lbs in a Year

Weight
310 lbs
Height
6'4"
BMI
37.7
A picture of a 6'2" male showing a fat loss from 355 pounds to 314 pounds. A net loss of 41 pounds.

Two Brothers Lose a Combined 67 Pounds in One Month Using Keto and Insanity Workout Plan

Weight After
314 lbs
Height
6'2"
BMI
40 / 46
A progress pic of a 6'2" man showing a fat loss from 310 pounds to 235 pounds. A total loss of 75 pounds.

From Weight Loss to Weight Training: a Reddit User's 75Lb Weight Journey

Weight Before
310 lbs
Height
6'2"
BMI
31 / 41
A before and after photo of a 6'4" male showing a snapshot of 310 pounds at a height of 6'4

Body Recomposition: a Remarkable Transformation of a Reddit User

Weight
310 lbs
Height
6'4"
BMI
38.9
A picture of a 6'4" male showing a weight cut from 310 pounds to 220 pounds. A respectable loss of 90 pounds.

Man Loses Nearly 100 Pounds in 5 Years, Shares Inspiring Journey on Reddit

Weight Before
310 lbs
Height
6'4"
BMI
27 / 38
System
Imperial
▼
Gender
Men
▼
Weight
312 lbs
▼

Frequently Asked Questions

Is 312 pounds overweight for a man at a height of 6'3"?
▼
What is the ideal weight for a 6'3" man?
▼
What does 312 lbs look like for different body types?
▼
Is 312 pounds overweight?
▼
Is a 312 pound man considered fat?
▼
What celebrities are 6'3" tall?
▼
Quick Navigation
Company