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What does a 6'1" male look like at 312 lbs?

If you're wondering what a 312 pound, 6 foot 1 man looks like, you're in luck. We've gathered 57 photos from around the internet to give you a better idea. See what 6'1 312 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
312 lbs
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A picture of a 6'1" male showing a weight loss from 312 pounds to 271 pounds. A respectable loss of 41 pounds.
Weight Before
312 lbs
Height
6'1"
BMI
37 / 42

One Man's Journey to a Healthier Life: From 312Lbs to 271Lbs in 10 Months

A photo of a 6'2" man showing a weight reduction from 312 pounds to 220 pounds. A respectable loss of 92 pounds.
Weight Before
312 lbs
Height
6'2"
BMI
28 / 40

M/19/6'2" 312Lbs to 220Lbs: a Successful 19 Month Weight Loss Journey

A picture of a 6'2" male showing a weight cut from 312 pounds to 220 pounds. A net loss of 92 pounds.
Weight Before
312 lbs
Height
6'2"
BMI
28 / 40

From 312 to 220: a M/19/6'2" Weight Loss Story

A photo of a 6'2" man showing a weight cut from 312 pounds to 198 pounds. A respectable loss of 114 pounds.
Weight Before
312 lbs
Height
6'2"
BMI
25 / 40

Amazing 114 Lbs Weight Loss Journey of Reddit User Cadon

A before and after photo of a 6'2" male showing a weight reduction from 312 pounds to 215 pounds. A respectable loss of 97 pounds.
Weight Before
312 lbs
Height
6'2"
BMI
28 / 40

A Two Year Transformation: Reddit User Goes From 312 to 215 Lbs

A before and after photo of a 6'0" male showing a weight reduction from 312 pounds to 230 pounds. A total loss of 82 pounds.
Weight Before
312 lbs
Height
6'0"
BMI
32 / 44

Male at 6'0 Loses Eighty Two Pounds in Two Years

A picture of a 6'0" male showing a weight loss from 312 pounds to 240 pounds. A respectable loss of 72 pounds.
Weight Before
312 lbs
Height
6'0"
BMI
33 / 42

A Journey From 312Lbs to 240Lbs: How One Man Achieved His Weight Loss Goals

A photo of a 6'0" man showing a weight cut from 378 pounds to 312 pounds. A total loss of 66 pounds.
Weight After
312 lbs
Height
6'0"
BMI
42 / 51

66 Pounds Lost: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 6'1" man showing a weight reduction from 311 pounds to 240 pounds. A net loss of 71 pounds.
Weight Before
311 lbs
Height
6'1"
BMI
32 / 41

A 19 Year Old Male’s Impressive 71Lbs Weight Loss Journey

A before and after photo of a 6'2" male showing a weight loss from 311 pounds to 209 pounds. A net loss of 102 pounds.
Weight Before
311 lbs
Height
6'2"
BMI
27 / 40

My Journey From 311 to 209 Lbs: the Physical and Emotional Pain of Weight Loss

A photo of a 6'1" man showing a weight loss from 310 pounds to 265 pounds. A total loss of 45 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
35 / 41

How a Reddit User Lost 45Lbs in 3 Months

A before and after photo of a 6'1" male showing a weight reduction from 310 pounds to 176 pounds. A net loss of 134 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
24 / 42

M/21/6'1" [310 > 176 = 134Lbs] (11 Months). Back Transformation

A picture of a 6'1" male showing a fat loss from 310 pounds to 210 pounds. A total loss of 100 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
28 / 41

M/21/6'1" Goes From 310Lbs to 210Lbs in Just 12 Months a Story of Dedication and Exercise

A photo of a 6'1" man showing a weight cut from 310 pounds to 255 pounds. A net loss of 55 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
35 / 42

An Inspiring Weight Loss Journey Shared on Reddit

A before and after photo of a 6'1" male showing a weight reduction from 310 pounds to 235 pounds. A respectable loss of 75 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
31 / 41

How a High Protein, Low Carb Diet and Daily Workouts Helped a 20 Year Old Lose 75 Pounds in 4 1/2 Months

A before and after photo of a 6'1" male showing a weight reduction from 310 pounds to 176 pounds. A respectable loss of 134 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
24 / 42

From 310 to 176 Lbs in 11 Months: the Inspiring Weight Loss Journey of Junepo

System
Imperial
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Gender
Male
▼
Weight
312 lbs
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Frequently Asked Questions

Is 312 pounds overweight for a man at a height of 6'1"?
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