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6'3" Men at 257 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 257 pound, 6 foot 3 man looks like, you're in luck. We've gathered 62 photos from around the internet to give you a better idea. See what 6'3 257 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
257 lbs
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A picture of a 6'3" male showing a weight loss from 257 pounds to 192 pounds. A net loss of 65 pounds.

Man Loses 65Lbs and Gains Confidence: a Weight Loss Journey

Weight Before
257 lbs
Height
6'3"
BMI
24 / 32
A photo of a 6'3" man showing a weight cut from 257 pounds to 172 pounds. A respectable loss of 85 pounds.

From 257Lbs to 172Lbs: a Year Long Weight Loss Journey by M/18/6'3'' Reddit User

Weight Before
257 lbs
Height
6'3"
BMI
21 / 32
A before and after photo of a 6'3" male showing a fat loss from 290 pounds to 257 pounds. A net loss of 33 pounds.

How Reddit User Lost 33Lbs in 3 Months

Weight After
257 lbs
Height
6'3"
BMI
32 / 36
A picture of a 6'4" male showing a weight loss from 320 pounds to 257 pounds. A total loss of 63 pounds.

63Lbs Weight Loss in 7 Months: a Progress Journey

Weight After
257 lbs
Height
6'4"
BMI
32 / 40
A progress pic of a 6'2" man showing a fat loss from 257 pounds to 207 pounds. A total loss of 50 pounds.

M/18/6'2" Lost 50Lbs in 10 Months: a Weight Loss Journey

Weight Before
257 lbs
Height
6'2"
BMI
27 / 33
A picture of a 6'4" male showing a fat loss from 302 pounds to 257 pounds. A total loss of 45 pounds.

A 45 Pound Weight Loss Journey in 4 Months: M/17/6'4" Went From 302Lbs to 257Lbs

Weight After
257 lbs
Height
6'4"
BMI
31 / 37
A picture of a 6'4" male showing a weight cut from 273 pounds to 257 pounds. A net loss of 16 pounds.

Success Story on New Year's Resolution Weight Loss Journey | M/20/6'4'' Lost 16 Lbs

Weight After
257 lbs
Height
6'4"
BMI
31 / 33
A before and after photo of a 6'3" male showing a snapshot of 258 pounds at a height of 6'3

My Weight Loss Journey: Progress and Challenges

Weight
258 lbs
Height
6'3"
BMI
32.1
A photo of a 6'3" man showing a weight loss from 294 pounds to 256 pounds. A total loss of 38 pounds.

My 37.8 Lbs Weight Loss Journey Since July M/23/6'3 294Lbs > 256Lbs

Weight After
256 lbs
Height
6'3"
BMI
32 / 37
A photo of a 6'4" man showing a weight cut from 257 pounds to 197 pounds. A respectable loss of 60 pounds.

M/20/6'4" Lost 60 Pounds in One Year and Found Happiness

Weight Before
257 lbs
Height
6'4"
BMI
25 / 32
A picture of a 6'2" male showing a snapshot of 257 pounds at a height of 6'2

A Reddit User's Journey to Losing Weight

Weight
257 lbs
Height
6'2"
BMI
33
A progress pic of a 6'2" man showing a weight loss from 257 pounds to 185 pounds. A total loss of 72 pounds.

11 Month Weight Loss Journey: Male Redditor Goes From 257 Lbs to 185 Lbs

Weight Before
257 lbs
Height
6'2"
BMI
24 / 33
A before and after photo of a 6'4" male showing a snapshot of 257 pounds at a height of 6'4

From 257Lbs to ???: a Reddit User’s Inspiring Weight Loss Journey

Weight
257 lbs
Height
6'4"
BMI
31.3
A photo of a 6'3" man showing a weight cut from 255 pounds to 218 pounds. A respectable loss of 37 pounds.

A Weight Loss Journey: Reducing 37Lbs in 3 Months

Weight Before
255 lbs
Height
6'3"
BMI
28 / 33
A photo of a 6'3" man showing a weight cut from 255 pounds to 200 pounds. A total loss of 55 pounds.

Male of 42 Years and 6'3 in Height Loses 55 Lbs, Enters 'Normal Bmi' Territory

Weight Before
255 lbs
Height
6'3"
BMI
26 / 33
A progress pic of a 6'4" man showing a fat loss from 258 pounds to 208 pounds. A respectable loss of 50 pounds.

Man Loses 50 Pounds in 10 Months to Achieve Abs Before Turning 30

Weight Before
258 lbs
Height
6'4"
BMI
26 / 32
System
Imperial
▼
Gender
Men
▼
Weight
257 lbs
▼

Frequently Asked Questions

Is 257 pounds overweight for a man at a height of 6'3"?
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