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What does a 6'3" male look like at 253 lbs?

If you're wondering what a 253 pound, 6 foot 3 man looks like, you're in luck. We've gathered 55 photos from around the internet to give you a better idea. See what 6'3 253 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
253 lbs
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A picture of a 6'2" male showing a weight loss from 252 pounds to 180 pounds. A total loss of 72 pounds.
Weight Before
252 lbs
Height
6'2"
BMI
23 / 32

252Lbs to 180Lbs: a Journey to Sustainable Weight Loss

A picture of a 6'2" male showing a weight cut from 252 pounds to 192 pounds. A respectable loss of 60 pounds.
Weight Before
252 lbs
Height
6'2"
BMI
25 / 32

Real Weight Loss Story: From 252Lbs to 192Lbs in 10 Months

A before and after photo of a 6'2" male showing a weight reduction from 254 pounds to 208 pounds. A respectable loss of 46 pounds.
Weight Before
254 lbs
Height
6'2"
BMI
27 / 33

From 254Lbs to 208.8Lbs in 8 Months: a Reddit User's Weight Loss Journey

A before and after photo of a 6'3" male showing a snapshot of 255 pounds at a height of 6'3
Weight
255 lbs
Height
6'3"
BMI
31.7

Transforming Weight Journey of a Reddit User: From January to March

A picture of a 6'2" male showing a weight reduction from 254 pounds to 193 pounds. A total loss of 61 pounds.
Weight Before
254 lbs
Height
6'2"
BMI
25 / 33

How Sir Terrible Lost 60 Pounds in One Year His Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 255 pounds to 200 pounds. A total loss of 55 pounds.
Weight Before
255 lbs
Height
6'3"
BMI
26 / 33

Male of 42 Years and 6'3 in Height Loses 55 Lbs, Enters 'Normal Bmi' Territory

A progress pic of a 6'2" man showing a fat loss from 302 pounds to 252 pounds. A respectable loss of 50 pounds.
Weight After
252 lbs
Height
6'2"
BMI
32 / 39

50 Pounds Lost in 4 Months: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 252 pounds to 238 pounds. A respectable loss of 14 pounds.
Weight Before
252 lbs
Height
6'2"
BMI
31 / 32

My One Month Weight Loss Journey: 252 to 238 Lbs

A photo of a 6'3" man showing a weight cut from 255 pounds to 218 pounds. A respectable loss of 37 pounds.
Weight Before
255 lbs
Height
6'3"
BMI
28 / 33

A Weight Loss Journey: Reducing 37Lbs in 3 Months

A picture of a 6'2" male showing a weight loss from 254 pounds to 179 pounds. A total loss of 75 pounds.
Weight Before
254 lbs
Height
6'2"
BMI
23 / 33

Male Weight Loss Transformation: Man Loses 75 Pounds in 11 Months

A before and after photo of a 6'3" male showing a weight reduction from 255 pounds to 175 pounds. A net loss of 80 pounds.
Weight Before
255 lbs
Height
6'3"
BMI
23 / 33

One Redditor's Weight Loss Journey: Personal Success Stories

A before and after photo of a 6'3" male showing a weight cut from 285 pounds to 251 pounds. A total loss of 34 pounds.
Weight After
251 lbs
Height
6'3"
BMI
31 / 35

Former College Offensive Lineman Sheds 34 Pounds in 12 Weeks

A before and after photo of a 6'3" male showing a weight reduction from 255 pounds to 188 pounds. A total loss of 67 pounds.
Weight Before
255 lbs
Height
6'3"
BMI
23 / 32

67Lbs Weight Loss Journey Through High Intensity Cardio, Weights, & Protein!

A picture of a 6'2" male showing a weight loss from 254 pounds to 181 pounds. A total loss of 73 pounds.
Weight Before
254 lbs
Height
6'2"
BMI
23 / 33

Teenager Loses 73 Pounds in 8 9 Months: a Success Story

A before and after photo of a 6'2" male showing a weight reduction from 252 pounds to 197 pounds. A respectable loss of 55 pounds.
Weight Before
252 lbs
Height
6'2"
BMI
26 / 33

One Man's Weight Loss Journey: From 252Lbs to 197Lbs in a Year

A photo of a 6'3" man showing a weight cut from 255 pounds to 175 pounds. A respectable loss of 80 pounds.
Weight Before
255 lbs
Height
6'3"
BMI
23 / 33

From 255 Lbs to 175 Lbs in 14 Months: Quitting Alcohol, Nicotine, and Tobacco

System
Imperial
▼
Gender
Male
▼
Weight
253 lbs
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Frequently Asked Questions

Is 253 pounds overweight for a man at a height of 6'3"?
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