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What does a 6'3" male look like at 245 lbs?

If you're wondering what a 245 pound, 6 foot 3 man looks like, you're in luck. We've gathered 87 photos from around the internet to give you a better idea. See what 6'3 245 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
245 lbs
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A before and after photo of a 6'4" male showing a weight reduction from 363 pounds to 245 pounds. A total loss of 118 pounds.
Weight After
245 lbs
Height
6'4"
BMI
30 / 44

A 118 Lb Weight Loss Journey in Nearly Three Years

A before and after photo of a 6'4" male showing a weight cut from 245 pounds to 201 pounds. A respectable loss of 44 pounds.
Weight Before
245 lbs
Height
6'4"
BMI
25 / 30

Male's Weight Journey: 245 to 201Lbs in 75 Days

A picture of a 6'2" male showing a weight loss from 273 pounds to 245 pounds. A respectable loss of 28 pounds.
Weight After
245 lbs
Height
6'2"
BMI
31 / 35

M/24/6'2 Weight Loss Journey: 273Lbs to 245Lbs in Three Months

A before and after photo of a 6'2" male showing a snapshot of 245 pounds at a height of 6'2
Weight
245 lbs
Height
6'2"
BMI
31.4

My Weight Loss Journey: a 33 Year Old Man’s Experience with Fat Loss

A picture of a 6'2" male showing a weight loss from 245 pounds to 205 pounds. A total loss of 40 pounds.
Weight Before
245 lbs
Height
6'2"
BMI
27 / 33

40Lbs Lost in 12 Months: a Journey Towards Self Confidence

A progress pic of a 6'2" man showing a fat loss from 245 pounds to 185 pounds. A total loss of 60 pounds.
Weight Before
245 lbs
Height
6'2"
BMI
25 / 33

Celebrating a 60Lb Weight Loss Journey and 2 Years of Maintenance User Story

A progress pic of a 6'2" man showing a fat loss from 280 pounds to 245 pounds. A net loss of 35 pounds.
Weight After
245 lbs
Height
6'2"
BMI
33 / 37

A Successful Weight Loss Journey: How Cico Helped a Reddit User Lose 36 Pounds in One Month

A photo of a 6'2" man showing a weight cut from 296 pounds to 245 pounds. A net loss of 51 pounds.
Weight After
245 lbs
Height
6'2"
BMI
33 / 39

How Reddit User 3928Mcesar Lost 47 Pounds Through Cardio and Intermittent Fasting

A picture of a 6'4" male showing a snapshot of 245 pounds at a height of 6'4
Weight
245 lbs
Height
6'4"
BMI
29.8

A Journey of Fat Loss: One Man’s Tale of Getting Fit and Shedding Pounds

A photo of a 6'4" man showing a weight gain from 175 pounds to 245 pounds. A respectable gain of 70 pounds.
Weight After
245 lbs
Height
6'4"
BMI
30 / 21

From Lanky to Tanky: a Three Year Weight Journey

A progress pic of a 6'2" man showing a snapshot of 245 pounds at a height of 6'2
Weight
245 lbs
Height
6'2"
BMI
31.4

Fryedegg's Weight Loss Journey: Male, 30, 6'2", 245Lbs

A before and after photo of a 6'2" male showing a weight bulk from 174 pounds to 245 pounds. A respectable gain of 71 pounds.
Weight After
245 lbs
Height
6'2"
BMI
33 / 23

M/21/6'2.5 [174Lbs > 245Lbs = 71Lbs] Male Progress Pic: 71Lbs Gained in a Year!

A photo of a 6'2" man showing a weight cut from 245 pounds to 190 pounds. A respectable loss of 55 pounds.
Weight Before
245 lbs
Height
6'2"
BMI
24 / 31

From Rock Bottom to the Highest: M/24/6'2 Loses 55 Pounds in 2 Years

A progress pic of a 6'2" man showing a fat loss from 330 pounds to 245 pounds. A total loss of 85 pounds.
Weight After
245 lbs
Height
6'2"
BMI
33 / 44

85 Pound Weight Loss Progress Pic for Male at 6'2

A photo of a 6'4" man showing a weight cut from 245 pounds to 205 pounds. A total loss of 40 pounds.
Weight Before
245 lbs
Height
6'4"
BMI
26 / 31

Overcoming Insecurities: a 40 Pound Weight Loss Journey of a Professional Nerd M/41/6'4

A progress pic of a 6'4" man showing a fat loss from 245 pounds to 215 pounds. A total loss of 30 pounds.
Weight Before
245 lbs
Height
6'4"
BMI
27 / 31

A Weight Loss Journey: a Look at a Reddit User's Experience

System
Imperial
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Gender
Male
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Weight
245 lbs
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Frequently Asked Questions

Is 245 pounds overweight for a man at a height of 6'3"?
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