By Height By Weight  

5'3" Women at 144 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 144 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 299 photos from around the internet to give you a better idea. See what 5'3 144 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Women
▼
Weight
144 lbs
▼
A picture of a 5'3" female showing a weight loss from 143 pounds to 139 pounds. A respectable loss of 4 pounds.

Female in Her 20s Sees Success with Her Weight Loss Journey, Dropping 4 Pounds!

Weight Before
143 lbs
Height
5'3"
BMI
25 / 26
A progress pic of a 5'3" woman showing a snapshot of 145 pounds at a height of 5'3

Kimchiginger's Weight Loss Journey: Shedding the Last Few Pounds

Weight
145 lbs
Height
5'3"
BMI
25.7
A photo of a 5'4" woman showing a weight reduction from 210 pounds to 144 pounds. A respectable loss of 66 pounds.

One Woman's Journey to Losing 66Lbs in a Year Through Portion Control and Counting Calories

Weight After
144 lbs
Height
5'4"
BMI
25 / 36
A progress pic of a 5'3" woman showing a fat loss from 261 pounds to 145 pounds. A net loss of 116 pounds.

F/27/5'3 [116 Lbs Weight Loss in 1 Year] Trying to Find My Style

Weight After
145 lbs
Height
5'3"
BMI
26 / 47
A before and after photo of a 5'2" female showing a snapshot of 144 pounds at a height of 5'2

A 26 Year Old's Weight Loss Journey: From 144.6 Lbs to a Healthier Lifestyle

Weight
144 lbs
Height
5'2"
BMI
26.5
A picture of a 5'3" female showing a snapshot of 145 pounds at a height of 5'3

An Inspiring Weight Loss Journey: 22F Loses 30 Pounds in 12 Weeks

Weight
145 lbs
Height
5'3"
BMI
25.7
A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 144 pounds. A respectable loss of 41 pounds.

41 Pound Weight Loss for 5'4 Female

Weight After
144 lbs
Height
5'4"
BMI
26 / 33
A photo of a 5'3" woman showing a snapshot of 143 pounds at a height of 5'3

Sakkina's Journey to Fat Loss: 21 Year Old Female Loses Weight Sensibly

Weight
143 lbs
Height
5'3"
BMI
25.4
A before and after photo of a 5'3" female showing a weight reduction from 200 pounds to 145 pounds. A total loss of 55 pounds.

From 200Lbs to 145Lbs: a Weight Loss Journey

Weight After
145 lbs
Height
5'3"
BMI
26 / 35
A photo of a 5'4" woman showing a weight cut from 284 pounds to 144 pounds. A net loss of 140 pounds.

F/31/5'4 [284>144=140] (18 Months) I Had 18 Months of Losing Followed by 6 Months of Maintenance Female at 5'4 and 140Lbs After Losing 140Lbs in 18 Months

Weight After
144 lbs
Height
5'4"
BMI
26 / 50
A photo of a 5'4" woman showing a weight cut from 144 pounds to 124 pounds. A total loss of 20 pounds.

How Redditor Gellimary Shed 20 Pounds in 5 Months

Weight Before
144 lbs
Height
5'4"
BMI
22 / 26
A before and after photo of a 5'3" female showing a snapshot of 145 pounds at a height of 5'3

A Reddit User's Weight Loss Journey: From 145 to ???

Weight
145 lbs
Height
5'3"
BMI
25.7
A before and after photo of a 5'2" female showing a snapshot of 144 pounds at a height of 5'2

F/33/5'2/144 Weight Loss Journey ( 7Lbs)

Weight
144 lbs
Height
5'2"
BMI
26.5
A picture of a 5'4" female showing a weight loss from 151 pounds to 144 pounds. A respectable loss of 7 pounds.

F/22/5'4 the Weight Journey to a Healthier Me

Weight After
144 lbs
Height
5'4"
BMI
25 / 26
A photo of a 5'3" woman showing a snapshot of 145 pounds at a height of 5'3

Mslt's Weight Loss Journey: From 145Lbs to a Healthier Body

Weight
145 lbs
Height
5'3"
BMI
25.7
A before and after photo of a 5'2" female showing a weight reduction from 167 pounds to 144 pounds. A respectable loss of 23 pounds.

From 167 to 144 Lbs: a Successful Weight Loss Journey

Weight After
144 lbs
Height
5'2"
BMI
27 / 31
System
Imperial
▼
Gender
Women
▼
Weight
144 lbs
▼

Frequently Asked Questions

Is 144 pounds overweight for a woman at a height of 5'3"?
▼
What is the ideal weight for a 5'3" woman?
▼
What does 144 lbs look like for different body types?
▼
Is 144 pounds overweight?
▼
Is a 144 pound woman considered fat?
▼
What celebrities are 5'3" tall?
▼
Quick Navigation
Company