By Height By Weight

What does a 5'3" female look like at 154 lbs?

If you're wondering what a 154 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 279 photos from around the internet to give you a better idea. See what 5'3 154 lbs women look like in sorts of different shapes and body types.

System

Imperial

▼

Gender

Female

▼

Weight

154 lbs

▼

Height

5'3"

▼

A progress pic of a 5'3" woman showing a fat loss from 154 pounds to 144 pounds. A net loss of 10 pounds.

F/22/5'3 [154 > 144 = 10 Lbs] (2 Months) Not an Insane Transformation or Anything but Certainly Happy with How Things Are Coming Along (( : It's Rough out Here for the Short Girlys Lol Female in Her Twenties Loses Ten Pounds in Two Months

A progress pic of a 5'3" woman showing a fat loss from 154 pounds to 134 pounds. A total loss of 20 pounds.

F/22/5’3 [154>144>134 = 20Lbs] Weight Loss Journey in 6 Months

A picture of a 5'3" female showing a fat loss from 200 pounds to 154 pounds. A respectable loss of 46 pounds.

How One Woman Lost 46 Pounds and Transformed Her Health

A before and after photo of a 5'3" female showing a weight reduction from 303 pounds to 154 pounds. A total loss of 149 pounds.

F/25/5'3 [303Lbs > 154Lbs = 148Lbs] (3 Years) I Mean, I Guess the Only Thing I Still Have From Back Then Is the Same Smile? 😂 25 Year Old Woman Drops 149Lbs in Three Years

A photo of a 5'3" woman showing a weight cut from 154 pounds to 122 pounds. A net loss of 32 pounds.

A Weight Loss Journey of a Reddit User

A picture of a 5'3" female showing a weight loss from 167 pounds to 154 pounds. A respectable loss of 13 pounds.

A Woman's Weight Loss Journey From 167 to 154 Pounds

A before and after photo of a 5'3" female showing a weight reduction from 175 pounds to 154 pounds. A respectable loss of 21 pounds.

25 Year Old Woman Loses 21Lbs in 2.5 Months, Halfway to Her Goal!

A photo of a 5'3" woman showing a snapshot of 154 pounds at a height of 5'3

A 25 Year Old Female's Weight Journey: From 154Lbs to a Healthier Body

A before and after photo of a 5'3" female showing a weight cut from 187 pounds to 154 pounds. A total loss of 33 pounds.

How Muffinmolotov Lost 33 Pounds and Found Motivation in Her Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 166 pounds to 154 pounds. A respectable loss of 12 pounds.

A Journey Towards a Healthier Weight: a Reddit User's Inspiring Story

A before and after photo of a 5'3" female showing a weight loss from 154 pounds to 134 pounds. A total loss of 20 pounds.

How a 29 Year Old Woman Lost 20 Lbs with the Right Workout Plan and Diet

A photo of a 5'3" woman showing a weight cut from 221 pounds to 154 pounds. A net loss of 67 pounds.

F/16/5'3" Weight Loss Journey: From 221 to 154 Pounds in 8 Months

A progress pic of a 5'2" woman showing a fat loss from 166 pounds to 154 pounds. A respectable loss of 12 pounds.

F/24/5'2'' an 8 Week Progress Check in on a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 166 pounds to 154 pounds. A total loss of 12 pounds.

F/19/5'4 [166>154 = 12Lbs] (5 Months) 12 Pounds in 5 Months: Progress Pic

A picture of a 5'3" female showing a weight loss from 215 pounds to 155 pounds. A net loss of 60 pounds.

F/32: 60 Lbs Weight Loss Journey Using Keto Diet in 2 Years

A progress pic of a 5'3" woman showing a fat loss from 190 pounds to 153 pounds. A total loss of 37 pounds.

Female at 5'3 Sees 37 Pound Weight Loss in 7 Months

System

Imperial

▼

Gender

Female

▼

Weight

154 lbs

▼

Height

5'3"

▼

Frequently Asked Questions

Is 154 pounds overweight for a woman at a height of 5'3"?

What is the ideal weight for a 5'3" woman?

What does 154 lbs look like for different body types?

Is 154 pounds overweight?

What is 154 pounds in kilograms?

Is a 154 pound woman considered fat?

What celebrities are 5'3" tall?

Quick Navigation

Company