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What does a 310 pound, 5'3 woman look like?

If you're wondering what a 310 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 21 photos from around the internet to give you a better idea. See what 310 lbs 5'3 women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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A picture of a 5'3" female showing a weight loss from 315 pounds to 244 pounds. A net loss of 71 pounds.
Before
315 lbs
After
244 lbs
Height
5'3"
BMI
44 / 57

F/28/5'3 [315Lbs > 244Lbs = 71Lbs] Found This Old Selfie From a Few Weeks Before I Started My Weight Loss and Fitness Journey. Face Gains After Losing 71Lbs. It's Amazing How Much Fat Can Be Stored in Your Face! I Lost My Forehead Crease

A before and after photo of a 5'3" female showing a weight reduction from 315 pounds to 257 pounds. A net loss of 58 pounds.
Before
315 lbs
After
257 lbs
Height
5'3"
BMI
47 / 57

F/27/5'3 [315Lbs > 257Lbs = 58Lbs] Finally Seeing Collarbone After Years of Obesity

A progress pic of a 5'3" woman showing a fat loss from 310 pounds to 119 pounds. A net loss of 191 pounds.
Before
310 lbs
After
119 lbs
Height
5'3"
BMI
22 / 56

F/30/5'3 Lost 191 Lbs: Traded a Food Addiction for an Addiction to the Gym!

A picture of a 5'3" female showing a weight loss from 301 pounds to 174 pounds. A total loss of 127 pounds.
Before
301 lbs
After
174 lbs
Height
5'3"
BMI
32 / 55

Female in Her 30s Loses over 100Lbs in under 2 Years!

A before and after photo of a 5'3" female showing a weight reduction from 301 pounds to 129 pounds. A total loss of 172 pounds.
Before
301 lbs
After
129 lbs
Height
5'3"
BMI
23 / 55

F/38/5'3 Loses 172 Pounds in 1 Year and 6 Months!

A photo of a 5'3" woman showing a weight cut from 305 pounds to 260 pounds. A respectable loss of 45 pounds.
Before
305 lbs
After
260 lbs
Height
5'3"
BMI
47 / 55

F/27/5'3 [305Lbs > 260Lbs = 45 Pounds Lost] Three Year Weight Loss Progress Pic

A before and after photo of a 5'3" female showing a weight reduction from 430 pounds to 311 pounds. A net loss of 119 pounds.
Before
430 lbs
After
311 lbs
Height
5'3"
BMI
57 / 78

Incredible Progress Pic of a Woman Who Lost 119 Lbs in Just 6 Months!

A photo of a 5'3" woman showing a weight cut from 316 pounds to 198 pounds. A total loss of 118 pounds.
Before
316 lbs
After
198 lbs
Height
5'3"
BMI
36 / 57

F/47/5'3 [316Lbs > 198Lbs = 118Lbs] (14 Months) Started Keto in February 2019. Lost Through March 2020. Happy to Have Maintained My Loss Through the Craziness of 2020. Time to Get Back to Work! Btw, Husband Has Lost About 85

A progress pic of a 5'3" woman showing a fat loss from 301 pounds to 150 pounds. A net loss of 151 pounds.
Before
301 lbs
After
150 lbs
Height
5'3"
BMI
27 / 55

Female in Her 30s Loses over 150 Pounds in a Year

A before and after photo of a 5'3" female showing a weight reduction from 303 pounds to 154 pounds. A total loss of 149 pounds.
Before
303 lbs
After
154 lbs
Height
5'3"
BMI
28 / 55

F/25/5'3 [303Lbs > 154Lbs = 148Lbs] (3 Years) I Mean, I Guess the Only Thing I Still Have From Back Then Is the Same Smile? 😂 25 Year Old Woman Drops 149Lbs in Three Years

A photo of a 5'3" woman showing a weight cut from 310 pounds to 170 pounds. A total loss of 140 pounds.
Before
310 lbs
After
170 lbs
Height
5'3"
BMI
31 / 56

F/37/5'3 [310 Lbs > 170 Lbs = 140Lbs] (35 Months) Woman Loses 140 Pounds in 35 Months

A before and after photo of a 5'3" female showing a weight reduction from 443 pounds to 319 pounds. A net loss of 124 pounds.
Before
443 lbs
After
319 lbs
Height
5'3"
BMI
58 / 81

F/31/5'3 [443>319=123 Lbs] (11 Months): Update on Weight Loss Journey!

System
Imperial
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Gender
Female
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Frequently Asked Questions

Is 310 pounds overweight for a woman at a height of 5'3"?
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