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What does a 5'3" female look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 299 photos from around the internet to give you a better idea. See what 5'3 145 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
145 lbs
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A before and after photo of a 5'3" female showing a weight loss from 145 pounds to 115 pounds. A net loss of 30 pounds.
Weight Before
145 lbs
Height
5'3"
BMI
20 / 26

How This User Lost 30Lbs: a Journey to a Healthier Life

A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 29

Successful Two Year Weight Loss Journey: a Reddit User's Inspiring Transformation

A before and after photo of a 5'3" female showing a snapshot of 145 pounds at a height of 5'3
Weight
145 lbs
Height
5'3"
BMI
25.7

A Reddit User's Weight Loss Journey: From 145 to ???

A photo of a 5'3" woman showing a snapshot of 145 pounds at a height of 5'3
Weight
145 lbs
Height
5'3"
BMI
25.7

Mslt's Weight Loss Journey: From 145Lbs to a Healthier Body

A progress pic of a 5'3" woman showing a fat loss from 261 pounds to 145 pounds. A net loss of 116 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 47

F/27/5'3 [116 Lbs Weight Loss in 1 Year] Trying to Find My Style

A picture of a 5'3" female showing a weight loss from 145 pounds to 125 pounds. A total loss of 20 pounds.
Weight Before
145 lbs
Height
5'3"
BMI
22 / 26

One Year Weight Loss Journey: F/18/5'3" Goes From 145 Lbs to 125 Lbs

A progress pic of a 5'3" woman showing a fat loss from 166 pounds to 145 pounds. A respectable loss of 21 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 29

A 21Lbs Weight Loss Journey: F/24/5'3" Progress Update in 7.5 Months

A photo of a 5'3" woman showing a weight loss from 145 pounds to 130 pounds. A net loss of 15 pounds.
Weight Before
145 lbs
Height
5'3"
BMI
23 / 26

15Lbs Weight Loss Journey: F/24/5'3" From 145 to 130 in 6 Months

A before and after photo of a 5'3" female showing a weight reduction from 200 pounds to 145 pounds. A total loss of 55 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 35

From 200Lbs to 145Lbs: a Weight Loss Journey

A picture of a 5'3" female showing a snapshot of 145 pounds at a height of 5'3
Weight
145 lbs
Height
5'3"
BMI
25.7

An Inspiring Weight Loss Journey: 22F Loses 30 Pounds in 12 Weeks

A progress pic of a 5'3" woman showing a weight reduction from 170 pounds to 145 pounds. A respectable loss of 25 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 30

A Journey From 170Lbs to 145Lbs: a Success Story

A picture of a 5'3" female showing a weight loss from 180 pounds to 145 pounds. A total loss of 35 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 33

Woman's Journey to Losing 35Lbs and Two Dress Sizes

A picture of a 5'3" female showing a fat loss from 150 pounds to 145 pounds. A respectable loss of 5 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 27

The Power of Consistency: a 30 Day Weight Loss Progress Story

A photo of a 5'3" woman showing a weight cut from 165 pounds to 145 pounds. A total loss of 20 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 30

20Lbs Down: 5'3 Female's Amazing Transformation!

A progress pic of a 5'3" woman showing a snapshot of 145 pounds at a height of 5'3
Weight
145 lbs
Height
5'3"
BMI
25.7

Kimchiginger's Weight Loss Journey: Shedding the Last Few Pounds

A picture of a 5'3" female showing a weight loss from 160 pounds to 145 pounds. A respectable loss of 15 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 28

A 19 Year Old's Weight Loss Journey on Reddit: She Lost 15 Lbs in 5 Months

System
Imperial
▼
Gender
Female
▼
Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a woman at a height of 5'3"?
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