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What does a 5'3" female look like at 228 lbs?

If you're wondering what a 228 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 99 photos from around the internet to give you a better idea. See what 5'3 228 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
228 lbs
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A photo of a 5'3" woman showing a fat loss from 270 pounds to 228 pounds. A net loss of 42 pounds.
Weight After
228 lbs
Height
5'3"
BMI
40 / 48

5 Month Progress of Reddit User's Weight Journey

A progress pic of a 5'3" woman showing a snapshot of 228 pounds at a height of 5'3
Weight
228 lbs
Height
5'3"
BMI
40.4

A Woman’s Journey to Losing Weight: a Story of Commitment and Hard Work

A before and after photo of a 5'2" female showing a weight reduction from 228 pounds to 172 pounds. A net loss of 56 pounds.
Weight Before
228 lbs
Height
5'2"
BMI
33 / 43

Hypnosis and Medication: a Reddit User's Journey to Losing 56 Pounds

A photo of a 5'3" woman showing a weight cut from 262 pounds to 227 pounds. A respectable loss of 35 pounds.
Weight After
227 lbs
Height
5'3"
BMI
41 / 48

Struggles of a Woman's 6 Year Weight Loss Journey: From 262 Lbs to 227 Lbs

A photo of a 5'3" woman showing a weight cut from 290 pounds to 229 pounds. A net loss of 61 pounds.
Weight After
229 lbs
Height
5'3"
BMI
41 / 51

61Lbs Weight Loss Journey: F/23/5'3 [290>229] in 10 Months

A photo of a 5'4" woman showing a weight loss from 228 pounds to 191 pounds. A total loss of 37 pounds.
Weight Before
228 lbs
Height
5'4"
BMI
33 / 39

How This Reddit User Lost 37 Lbs in 7 Months to Transform Their Body

A photo of a 5'3" woman showing a snapshot of 229 pounds at a height of 5'3
Weight
229 lbs
Height
5'3"
BMI
40.6

A Personal Weight Loss Journey: 23/F/5'3''/229Lbs

A photo of a 5'3" woman showing a weight cut from 290 pounds to 229 pounds. A total loss of 61 pounds.
Weight After
229 lbs
Height
5'3"
BMI
42 / 53

One Reddit User’s Journey to Weight Loss a Tale of Dedication and Endurance

A picture of a 5'2" female showing a weight loss from 228 pounds to 155 pounds. A total loss of 73 pounds.
Weight Before
228 lbs
Height
5'2"
BMI
29 / 43

F/27/5'2" Weight Loss Journey: Mindful Eating and Emotional Healing

A before and after photo of a 5'2" female showing a weight reduction from 228 pounds to 142 pounds. A respectable loss of 86 pounds.
Weight Before
228 lbs
Height
5'2"
BMI
27 / 43

86Lbs Down: This Woman's Amazing Transformation in Just One Year!

A photo of a 5'4" woman showing a weight loss from 228 pounds to 203 pounds. A respectable loss of 25 pounds.
Weight Before
228 lbs
Height
5'4"
BMI
35 / 39

5 Month Weight Loss Journey: F/21/5'4 Goes From 228 Lbs to 203 Lbs

A picture of a 5'3" female showing a weight loss from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
28 / 41

From 230Lbs to 160Lbs: a Successful 16 Month Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 227 pounds to 161 pounds. A respectable loss of 66 pounds.
Weight Before
227 lbs
Height
5'4"
BMI
28 / 39

Progression of a Weight Loss Journey: From 227 Lbs to 161 Lbs in 6 Months

A photo of a 5'3" woman showing a weight cut from 230 pounds to 200 pounds. A net loss of 30 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
35 / 41

26 Year Old Woman Loses 30 Pounds in 2 Months

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 166 pounds. A total loss of 64 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
29 / 41

One Woman's 64 Pound Weight Loss Journey: the Mental Toll of Getting Fit

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 170 pounds. A net loss of 60 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
30 / 41

From 230Lbs to 170Lbs: a 24 Y/O Woman's Journey to a Healthier Life

System
Imperial
▼
Gender
Female
▼
Weight
228 lbs
▼

Frequently Asked Questions

Is 228 pounds overweight for a woman at a height of 5'3"?
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