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What does a 5'3" female look like at 238 lbs?

If you're wondering what a 238 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 92 photos from around the internet to give you a better idea. See what 5'3 238 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
238 lbs
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A photo of a 5'3" woman showing a fat loss from 302 pounds to 238 pounds. A respectable loss of 64 pounds.
Weight After
238 lbs
Height
5'3"
BMI
42 / 54

A Weight Loss Journey of 63.2Lbs in 5.5 Months: F/26/5'3.5''

A photo of a 5'4" woman showing a weight cut from 238 pounds to 184 pounds. A total loss of 54 pounds.
Weight Before
238 lbs
Height
5'4"
BMI
31 / 41

Concreterose's 54Lb Weight Loss Journey: a Reddit Progress Story

A progress pic of a 5'3" woman showing a fat loss from 292 pounds to 237 pounds. A net loss of 55 pounds.
Weight After
237 lbs
Height
5'3"
BMI
43 / 53

F/21/5'3 [292 > 237Lbs = 55Lbs] (5 Months Difference) Female at 21 Years Old and 5'3 Tall Sees a 55 Pound Weight Loss in 5 Months

A progress pic of a 5'2" woman showing a fat loss from 238 pounds to 170 pounds. A net loss of 68 pounds.
Weight Before
238 lbs
Height
5'2"
BMI
31 / 44

F/24/5'2 Reclaims Life by Losing 68 Pounds in 8 Months

A picture of a 5'4" female showing a weight loss from 291 pounds to 238 pounds. A total loss of 53 pounds.
Weight After
238 lbs
Height
5'4"
BMI
41 / 50

Personal Trainer and Healthy Eating: a Journey to Losing Weight

A before and after photo of a 5'4" female showing a weight loss from 238 pounds to 188 pounds. A total loss of 50 pounds.
Weight Before
238 lbs
Height
5'4"
BMI
32 / 41

50 Lbs Down: a Journey to Weight Loss

A picture of a 5'4" female showing a weight loss from 267 pounds to 238 pounds. A net loss of 29 pounds.
Weight After
238 lbs
Height
5'4"
BMI
41 / 46

From 267 to 238 Pounds: Amazing Weight Loss Journey in Just 4 Months

A photo of a 5'3" woman showing a weight cut from 239 pounds to 163 pounds. A net loss of 76 pounds.
Weight Before
239 lbs
Height
5'3"
BMI
29 / 42

Weight Loss Journey: F/25/5'3'' Goes From 239 to 163 Pounds

A before and after photo of a 5'4" female showing a weight reduction from 238 pounds to 175 pounds. A net loss of 63 pounds.
Weight Before
238 lbs
Height
5'4"
BMI
30 / 41

Concreterose's 63.5 Pound Weight Loss Journey: How She Finally Hit Her Goal Weight

A photo of a 5'4" woman showing a weight loss from 238 pounds to 202 pounds. A net loss of 36 pounds.
Weight Before
238 lbs
Height
5'4"
BMI
35 / 41

A 20 Year Old Woman Loses 36 Pounds in Two Months: a Weight Journey on Reddit

A photo of a 5'3" woman showing a weight cut from 333 pounds to 239 pounds. A total loss of 94 pounds.
Weight After
239 lbs
Height
5'3"
BMI
43 / 61

F/35/5'3'': 94Lb Weight Loss Journey in 5 Months

A before and after photo of a 5'3" female showing a weight reduction from 237 pounds to 192 pounds. A net loss of 45 pounds.
Weight Before
237 lbs
Height
5'3"
BMI
35 / 43

F/31/5'3 [237>192= 45Lbs] (7 and a Half Months) I Have Gained 10 Pounds of Muscle. Lifestyle Change so Don't Have a Goal Weight! 31 Year Old Woman Sees 45 Pound Weight Loss in 7 and a Half

A picture of a 5'4" female showing a fat loss from 238 pounds to 202 pounds. A respectable loss of 36 pounds.
Weight Before
238 lbs
Height
5'4"
BMI
35 / 41

A 20 Year Old Woman Loses 36 Pounds in 2 Months and Wins the Battle Against Depression

A photo of a 5'4" woman showing a muscle gain from 198 pounds to 238 pounds. A respectable gain of 40 pounds.
Weight After
238 lbs
Height
5'4"
BMI
42 / 35

Postpartum Weight Loss: a 40Lb Journey

A progress pic of a 5'2" woman showing a fat loss from 238 pounds to 168 pounds. A respectable loss of 70 pounds.
Weight Before
238 lbs
Height
5'2"
BMI
31 / 44

Celebrating a Weight Loss Journey From 238 to 168 Lbs

A picture of a 5'4" female showing a weight loss from 238 pounds to 199 pounds. A net loss of 39 pounds.
Weight Before
238 lbs
Height
5'4"
BMI
34 / 41

Woman Loses 38 Pounds and Sheds 2 Pant Sizes in 1 Year

System
Imperial
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Gender
Female
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Weight
238 lbs
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Frequently Asked Questions

Is 238 pounds overweight for a woman at a height of 5'3"?
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