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What does a 5'6" female look like at 144 lbs?

If you're wondering what a 144 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 323 photos from around the internet to give you a better idea. See what 5'6 144 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
144 lbs
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A photo of a 5'6" woman showing a weight cut from 218 pounds to 144 pounds. A net loss of 74 pounds.
Weight After
144 lbs
Height
5'6"
BMI
24 / 36

From 218Lbs to 144Lbs: a 3 Year Journey of Mental and Physical Healing

A photo of a 5'6" woman showing a snapshot of 144 pounds at a height of 5'6
Weight
144 lbs
Height
5'6"
BMI
23.1

A Woman's Weight Loss Journey: Theblackesthole's Story

A progress pic of a 5'6" woman showing a snapshot of 144 pounds at a height of 5'6
Weight
144 lbs
Height
5'6"
BMI
23.1

A Female's Weight Loss Journey: Insights and Results

A before and after photo of a 5'6" female showing a snapshot of 144 pounds at a height of 5'6
Weight
144 lbs
Height
5'6"
BMI
23.1

From Bulking to Bouncing Back: a 23 Year Old's Weight Journey

A photo of a 5'6" woman showing a snapshot of 144 pounds at a height of 5'6
Weight
144 lbs
Height
5'6"
BMI
23.1

Dominaterisk's Impressive 21Lb Weight Loss Journey

A progress pic of a 5'6" woman showing a fat loss from 176 pounds to 144 pounds. A respectable loss of 32 pounds.
Weight After
144 lbs
Height
5'6"
BMI
23 / 28

From 176 Lbs to 144 Lbs: One Woman's Inspiring Weight Loss Journey

A progress pic of a 5'6" woman showing a weight cut from 186 pounds to 144 pounds. A net loss of 42 pounds.
Weight After
144 lbs
Height
5'6"
BMI
23 / 30

From 186 Lbs to 144 Lbs: a Woman's Weight Loss Journey

A photo of a 5'6" woman showing a weight cut from 288 pounds to 144 pounds. A total loss of 144 pounds.
Weight After
144 lbs
Height
5'6"
BMI
24 / 48

F/27/5'6 [288 > 144 = 144 Lbs] (3 1/2 Years) Woman Loses Half Her Body Weight and Proves Anyone Can Do It

A progress pic of a 5'6" woman showing a fat loss from 169 pounds to 144 pounds. A total loss of 25 pounds.
Weight After
144 lbs
Height
5'6"
BMI
23 / 27

A Woman's Struggle with Weight: Achieving a 25Lb Loss in 2 Years

A progress pic of a 5'6" woman showing a snapshot of 144 pounds at a height of 5'6
Weight
144 lbs
Height
5'6"
BMI
23.1

Kimbasmu's Weight Loss Journey: a Reddit Diary

A photo of a 5'6" woman showing a weight cut from 195 pounds to 144 pounds. A net loss of 51 pounds.
Weight After
144 lbs
Height
5'6"
BMI
24 / 33

The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]

A before and after photo of a 5'6" female showing a muscle gain from 123 pounds to 144 pounds. A total gain of 21 pounds.
Weight After
144 lbs
Height
5'6"
BMI
23 / 20

From 123Lbs to 144Lbs: a 1 Year Weight Journey

A progress pic of a 5'6" woman showing a weight reduction from 187 pounds to 144 pounds. A respectable loss of 43 pounds.
Weight After
144 lbs
Height
5'6"
BMI
23 / 30

From 187 to 144 Pounds: One Year of Maintaining Weight Loss Inspires Reddit Users

A progress pic of a 5'6" woman showing a weight cut from 189 pounds to 144 pounds. A net loss of 45 pounds.
Weight After
144 lbs
Height
5'6"
BMI
23 / 30

My Amazing Weight Loss Journey: From 189Lbs to 144Lbs

A picture of a 5'6" female showing a weight loss from 184 pounds to 144 pounds. A respectable loss of 40 pounds.
Weight After
144 lbs
Height
5'6"
BMI
23 / 30

A Journey to 40Lbs Lost: Reddit User's Weight Loss Story

A before and after photo of a 5'6" female showing a weight reduction from 144 pounds to 130 pounds. A total loss of 14 pounds.
Weight Before
144 lbs
Height
5'6"
BMI
22 / 24

Embracing Body Positivity: a Reddit User's 14Lb Weight Loss Journey

System
Imperial
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Gender
Female
▼
Weight
144 lbs
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Frequently Asked Questions

Is 144 pounds overweight for a woman at a height of 5'6"?
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What is the ideal weight for a 5'6" woman?
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What does 144 lbs look like for different body types?
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Is 144 pounds overweight?
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