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153 Photos - 220 Pounds 5'3" - Women

Get a realistic perspective of being 220lbs at 5'3" through our curated photos. Connect with the experiences of 153 women.

System
Imperial
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Gender
Female
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Weight
220 lbs
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A progress pic of a 5'2" woman showing a fat loss from 222 pounds to 155 pounds. A total loss of 67 pounds.
Before
222 lbs
After
155 lbs
Height
5'2"
BMI
29 / 42

F/26/5’2” [222 Lbs>155 Lbs=67 Lbs] the Holidays Are Almost Done and My Birthday Is in 2 Weeks. I Haven’t Lost Anything Since Before Thanksgiving, but I’m Glad I’ve Maintained. I’m Excited To

A photo of a 5'4" woman showing a fat loss from 222 pounds to 193 pounds. A net loss of 29 pounds.
Before
222 lbs
After
193 lbs
Height
5'4"
BMI
33 / 38

How Cindycita90 Lost 29 Pounds and Succeeded in Her Weight Journey

A before and after photo of a 5'3" female showing a weight reduction from 222 pounds to 198 pounds. A net loss of 24 pounds.
Before
222 lbs
After
198 lbs
Height
5'3"
BMI
35 / 39

F/21's Impressive Weight Loss Journey: 11.8Kg in 8 Weeks

A photo of a 5'4" woman showing a weight cut from 238 pounds to 220 pounds. A net loss of 18 pounds.
Before
238 lbs
After
220 lbs
Height
5'4"
BMI
38 / 41

Weight Loss Journey: From 238 to 220 Lbs in 2 Months

A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 172 pounds. A net loss of 48 pounds.
Before
220 lbs
After
172 lbs
Height
5'4"
BMI
29 / 38

F/27/5'4" 48 Pound Weight Loss Journey in 4.5 Months

A photo of a 5'2" woman showing a weight cut from 222 pounds to 177 pounds. A net loss of 45 pounds.
Before
222 lbs
After
177 lbs
Height
5'2"
BMI
33 / 42

45 Pound Weight Loss Progress Pic

A before and after photo of a 5'4" female showing a weight reduction from 220 pounds to 170 pounds. A net loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
5'4"
BMI
29 / 38

How Innertauntaun Lost 50Lbs in 5.5 Months Through Exercise and Calorie Tracking

A picture of a 5'3" female showing a weight loss from 218 pounds to 179 pounds. A total loss of 39 pounds.
Before
218 lbs
After
179 lbs
Height
5'3"
BMI
32 / 39

39Lb Weight Loss in 6 Months with Keto: F/25 User Shares Her Progress on Reddit

A before and after photo of a 5'4" female showing a weight reduction from 220 pounds to 206 pounds. A respectable loss of 14 pounds.
Before
220 lbs
After
206 lbs
Height
5'4"
BMI
37 / 39

A Long Term Yo Yo Dieter Shares Her Weight Journey: 14Lbs Weight Loss in 4 Years

A progress pic of a 5'3" woman showing a fat loss from 222 pounds to 179 pounds. A net loss of 43 pounds.
Before
222 lbs
After
179 lbs
Height
5'3"
BMI
33 / 40

From 222 Lbs to 179 Lbs: the Weight Loss Journey of Reddit User Sarah724Xo

A photo of a 5'3" woman showing a weight cut from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
5'3"
BMI
32 / 39

F/22/5'3 (220Lbs > 180Lbs) a Journey Towards Better Health

A before and after photo of a 5'3" female showing a weight reduction from 258 pounds to 220 pounds. A net loss of 38 pounds.
Before
258 lbs
After
220 lbs
Height
5'3"
BMI
39 / 46

Winter Blues Put a Damper on M/25/5'3" Weight Loss Journey From 258Lbs > 220Lbs, but Progress Remains

A photo of a 5'3" woman showing a weight cut from 244 pounds to 220 pounds. A net loss of 24 pounds.
Before
244 lbs
After
220 lbs
Height
5'3"
BMI
40 / 44

F/27/5'3 [244 > 220 = 24Lbs] I'm Seeing Progress and Feeling Great! Can't Wait to See Where I'm at Come Jan 2022 When I Run My First Half Marathon!

A photo of a 5'2" woman showing a weight cut from 285 pounds to 218 pounds. A total loss of 67 pounds.
Before
285 lbs
After
218 lbs
Height
5'2"
BMI
41 / 54

How Reddit User Glitterhotsauces Lost 67 Pounds and Became a Weight Loss Inspiration

A picture of a 5'4" female showing a weight loss from 441 pounds to 219 pounds. A respectable loss of 222 pounds.
Before
441 lbs
After
219 lbs
Height
5'4"
BMI
39 / 78

From 441 Pounds to 222 Pounds in Two Years with a Gastric Sleeve Surgery!

A picture of a 5'3" female showing a weight loss from 220 pounds to 185 pounds. A total loss of 35 pounds.
Before
220 lbs
After
185 lbs
Height
5'3"
BMI
34 / 40

18 Year Old Female Loses 35 Pounds in 6 Months Without Sacrificing Her Booty

System
Imperial
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Gender
Female
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Weight
220 lbs
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