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What does a 300 pound, 5'3 woman look like?

If you're wondering what a 300 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 27 photos from around the internet to give you a better idea. See what 300 lbs 5'3 women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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A before and after photo of a 5'3" female showing a weight reduction from 297 pounds to 194 pounds. A net loss of 103 pounds.
Before
297 lbs
After
194 lbs
Height
5'3"
BMI
35 / 54

F/33/5'3 [297Lbs>194Lbs=103Lbs] My Face, so Much Thinner. Two Years Ago on the Left. Today on Right.

A picture of a 5'3" female showing a weight loss from 297 pounds to 194 pounds. A net loss of 103 pounds.
Before
297 lbs
After
194 lbs
Height
5'3"
BMI
35 / 54

Female at 5'3 Loses 103 Pounds in Two Years, Never Felt Better!

A picture of a 5'3" female showing a weight loss from 301 pounds to 174 pounds. A total loss of 127 pounds.
Before
301 lbs
After
174 lbs
Height
5'3"
BMI
32 / 55

Female in Her 30s Loses over 100Lbs in under 2 Years!

A photo of a 5'3" woman showing a weight cut from 292 pounds to 224 pounds. A net loss of 68 pounds.
Before
292 lbs
After
224 lbs
Height
5'3"
BMI
41 / 53

68Lbs Lost by 21 Year Old Female in 8 Months!

A progress pic of a 5'3" woman showing a fat loss from 292 pounds to 237 pounds. A net loss of 55 pounds.
Before
292 lbs
After
237 lbs
Height
5'3"
BMI
43 / 53

F/21/5'3 [292 > 237Lbs = 55Lbs] (5 Months Difference) Female at 21 Years Old and 5'3 Tall Sees a 55 Pound Weight Loss in 5 Months

A photo of a 5'3" woman showing a weight cut from 295 pounds to 220 pounds. A respectable loss of 75 pounds.
Before
295 lbs
After
220 lbs
Height
5'3"
BMI
40 / 54

26 Year Old Woman Loses 75 Pounds in Less Than a Year

A picture of a 5'3" female showing a weight loss from 298 pounds to 115 pounds. A net loss of 183 pounds.
Before
298 lbs
After
115 lbs
Height
5'3"
BMI
21 / 54

F/27/5'3 [298 > 115 = 183] Vsg and Two Years of Intense Self Work Saved My Life to Woman Loses 183 Pounds After Gastric Sleeve Surgery and Two Years of Hard Work

A before and after photo of a 5'3" female showing a weight reduction from 301 pounds to 129 pounds. A total loss of 172 pounds.
Before
301 lbs
After
129 lbs
Height
5'3"
BMI
23 / 55

F/38/5'3 Loses 172 Pounds in 1 Year and 6 Months!

A photo of a 5'3" woman showing a weight cut from 305 pounds to 260 pounds. A respectable loss of 45 pounds.
Before
305 lbs
After
260 lbs
Height
5'3"
BMI
47 / 55

F/27/5'3 [305Lbs > 260Lbs = 45 Pounds Lost] Three Year Weight Loss Progress Pic

A picture of a 5'3" female showing a weight loss from 295 pounds to 205 pounds. A net loss of 90 pounds.
Before
295 lbs
After
205 lbs
Height
5'3"
BMI
37 / 54

F/22/5'3 [295 > 205= 90Lbs] (2 Years): I No Longer Cry When I See Pictures of Myself

A progress pic of a 5'3" woman showing a fat loss from 301 pounds to 150 pounds. A net loss of 151 pounds.
Before
301 lbs
After
150 lbs
Height
5'3"
BMI
27 / 55

Female in Her 30s Loses over 150 Pounds in a Year

A before and after photo of a 5'3" female showing a weight reduction from 400 pounds to 296 pounds. A total loss of 104 pounds.
Before
400 lbs
After
296 lbs
Height
5'3"
BMI
54 / 73

F/29/5'3 [400 > 296 = 104 Lbs] (30 Months) Losing the Same 15 Lbs for the past Year

System
Imperial
▼
Gender
Female
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Frequently Asked Questions

Is 300 pounds overweight for a woman at a height of 5'3"?
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What does 300 lbs look like for different body types?
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