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What does a 150 pound, 5'3 woman look like?

If you're wondering what a 150 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 309 photos from around the internet to give you a better idea. See what 150 lbs 5'3 women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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A before and after photo of a 5'3" female showing a weight reduction from 150 pounds to 128 pounds. A respectable loss of 22 pounds.
Before
150 lbs
After
128 lbs
Height
5'3"
BMI
23 / 27

26 Year Old Woman Drops 32Lbs in Two and a Half Years

A photo of a 5'3" woman showing a weight cut from 155 pounds to 21 pounds. A net loss of 134 pounds.
Before
155 lbs
After
21 lbs
Height
5'3"
BMI
4 / 28

F/23/5'3 [155Lbs > 130Ish?] a Year of Progress

A picture of a 5'3" female showing a weight loss from 180 pounds to 149 pounds. A total loss of 31 pounds.
Before
180 lbs
After
149 lbs
Height
5'3"
BMI
27 / 33

F/32/5'3 [180 > 149 = 31 Lbs Lost] (9 Months) Motivation as I Go into a Deep Cut 31 Year Old Woman Loses 31 Pounds in 9 Months

A before and after photo of a 5'3" female showing a weight reduction from 193 pounds to 146 pounds. A total loss of 47 pounds.
Before
193 lbs
After
146 lbs
Height
5'3"
BMI
27 / 35

1 Year into Her Journey, This Woman Has Lost 47 Pounds and Is Feeling Great!

A progress pic of a 5'3" woman showing a fat loss from 152 pounds to 128 pounds. A net loss of 24 pounds.
Before
152 lbs
After
128 lbs
Height
5'3"
BMI
23 / 28

26 Year Old Woman Loses 24 Pounds in 3 Months

A progress pic of a 5'3" woman showing a fat loss from 200 pounds to 144 pounds. A net loss of 56 pounds.
Before
200 lbs
After
144 lbs
Height
5'3"
BMI
26 / 36

F/25/5'3 [144Lbs] a Year of Tragedy and Triumph

A before and after photo of a 5'3" female showing a weight reduction from 145 pounds to 125 pounds. A respectable loss of 20 pounds.
Before
145 lbs
After
125 lbs
Height
5'3"
BMI
23 / 26

F/33/5'3 [20Lbs > 125Lbs = 145Lbs] (4 Years and a Lot of Grief, Binge Eating, Ed Recovery, Finding Balance)

A before and after photo of a 5'3" female showing a weight reduction from 160 pounds to 150 pounds. A respectable loss of 10 pounds.
Before
160 lbs
After
150 lbs
Height
5'3"
BMI
27 / 29

26 Year Old Woman Who Stopped Weighing Herself Sees Major Progress After Losing 10 Pounds

A progress pic of a 5'3" woman showing a fat loss from 261 pounds to 145 pounds. A net loss of 116 pounds.
Before
261 lbs
After
145 lbs
Height
5'3"
BMI
26 / 47

F/27/5'3 [116 Lbs Weight Loss in 1 Year] Trying to Find My Style

A before and after photo of a 5'3" female showing a weight reduction from 157 pounds to 135 pounds. A respectable loss of 22 pounds.
Before
157 lbs
After
135 lbs
Height
5'3"
BMI
25 / 29

22 Year Old Woman Loses 22 Pounds in One Year

A before and after photo of a 5'3" female showing a weight reduction from 158 pounds to 132 pounds. A respectable loss of 26 pounds.
Before
158 lbs
After
132 lbs
Height
5'3"
BMI
24 / 29

26Lbs Lost in 6 Months: F/26/5'3

A progress pic of a 5'3" woman showing a fat loss from 220 pounds to 142 pounds. A net loss of 78 pounds.
Before
220 lbs
After
142 lbs
Height
5'3"
BMI
26 / 40

220 to 142 in 15 Months: This Woman's Weight Loss Journey

System
Imperial
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Gender
Female
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Frequently Asked Questions

Is 150 pounds overweight for a woman at a height of 5'3"?
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