By Height By Weight  

What does a 5'3" female look like at 256 lbs?

If you're wondering what a 256 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'3 256 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Female
▼
Weight
256 lbs
▼
A progress pic of a 5'3" woman showing a fat loss from 256 pounds to 151 pounds. A total loss of 105 pounds.
Weight Before
256 lbs
Height
5'3"
BMI
27 / 45

One Year Weight Loss Journey: From 256 to 151 Pounds

A progress pic of a 5'3" woman showing a weight reduction from 256 pounds to 190 pounds. A net loss of 66 pounds.
Weight Before
256 lbs
Height
5'3"
BMI
34 / 45

32/F's Successful Weight Loss Journey From 256Lbs to 190Lbs

A before and after photo of a 5'3" female showing a weight reduction from 256 pounds to 196 pounds. A net loss of 60 pounds.
Weight Before
256 lbs
Height
5'3"
BMI
36 / 47

F/33/5'3 [256 Sw/ 196 Cw = 60 Pounds Gone]: a Weight Loss Journey

A photo of a 5'2" woman showing a weight cut from 256 pounds to 216 pounds. A total loss of 40 pounds.
Weight Before
256 lbs
Height
5'2"
BMI
41 / 48

M/23/5'2" Lost 40Lbs in 2 Months with Cico and Yoga

A before and after photo of a 5'3" female showing a weight reduction from 315 pounds to 257 pounds. A net loss of 58 pounds.
Weight After
257 lbs
Height
5'3"
BMI
47 / 57

F/27/5'3 [315Lbs > 257Lbs = 58Lbs] Finally Seeing Collarbone After Years of Obesity

A progress pic of a 5'3" woman showing a fat loss from 255 pounds to 210 pounds. A respectable loss of 45 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
37 / 45

A Female User's 35Lbs Weight Loss Journey in 6 Months

A progress pic of a 5'2" woman showing a weight reduction from 256 pounds to 136 pounds. A total loss of 120 pounds.
Weight Before
256 lbs
Height
5'2"
BMI
25 / 47

A 120Lb Weight Loss Journey in 14 Months: an Inspiring Tale About Healthy Diet and Exercise

A progress pic of a 5'3" woman showing a fat loss from 257 pounds to 167 pounds. A respectable loss of 90 pounds.
Weight Before
257 lbs
Height
5'3"
BMI
30 / 47

From 257Lbs to 167Lbs: Cico and Weightlifting Journey

A picture of a 5'3" female showing a weight reduction from 257 pounds to 127 pounds. A net loss of 130 pounds.
Weight Before
257 lbs
Height
5'3"
BMI
23 / 46

Transformative Weight Loss: F/36 Drops 130 Pounds in 18 Months with No Excuses

A before and after photo of a 5'4" female showing a weight reduction from 256 pounds to 183 pounds. A net loss of 73 pounds.
Weight Before
256 lbs
Height
5'4"
BMI
32 / 45

Weight Loss Journey From 256 Lbs to 183 Lbs: a Reddit User's Experience

A photo of a 5'3" woman showing a weight cut from 255 pounds to 131 pounds. A total loss of 124 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
24 / 46

F/26/5'3 [255>131] 124 in One Year F/26/5'3 [255>131] 124Lbs in One Year!

A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 210 pounds. A respectable loss of 45 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
37 / 45

24/F/5'3 [255 > 210 = 45] 10 Months About to Overcome Type 2 Diabetes

A picture of a 5'3" female showing a weight cut from 257 pounds to 185 pounds. A total loss of 72 pounds.
Weight Before
257 lbs
Height
5'3"
BMI
33 / 46

F/23/5'3 [257Lbs>185Lbs = 72Lbs] (4 Years) I Still Have 60Lbs Left to Go Until I Reach My Goal, so Here's to the Halfway Point. Female at 23 Years Old and 5'3 Tall Loses 72Lbs In

A before and after photo of a 5'3" female showing a fat loss from 257 pounds to 169 pounds. A respectable loss of 88 pounds.
Weight Before
257 lbs
Height
5'3"
BMI
30 / 46

F/35/5'3/257Lbs>169Lbs=88Lbs (9 Months, Gw:130) a Brca 1 Diagnosis Got Me to Change My Lifestyle Brca 1 Diagnosis Got Me to Change My Lifestyle: F/35/

A picture of a 5'3" female showing a weight loss from 255 pounds to 199 pounds. A net loss of 56 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
36 / 46

F/37/5'3 [199Lbs > 155Lbs] December 2021 to June 2022. on My Way to My Goal Weight by the End of the Year!

A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 215 pounds. A respectable loss of 40 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
38 / 45

40 Pound Weight Loss Journey: Tips From a Reddit User

System
Imperial
▼
Gender
Female
▼
Weight
256 lbs
▼

Frequently Asked Questions

Is 256 pounds overweight for a woman at a height of 5'3"?
▼
What is the ideal weight for a 5'3" woman?
▼
What does 256 lbs look like for different body types?
▼
Is 256 pounds overweight?
▼
What is 256 pounds in kilograms?
▼
Is a 256 pound woman considered fat?
▼
What celebrities are 5'3" tall?
▼
Quick Navigation
Company