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What does a 5'3" female look like at 178 lbs?

If you're wondering what a 178 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 243 photos from around the internet to give you a better idea. See what 5'3 178 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
178 lbs
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A photo of a 5'3" woman showing a weight cut from 178 pounds to 166 pounds. A total loss of 12 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
30 / 32

Slow and Steady Progress: a 4 Month Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 246 pounds to 178 pounds. A respectable loss of 68 pounds.
Weight After
178 lbs
Height
5'3"
BMI
32 / 45

Overcoming Body Dysmorphia: a Reddit User's Journey to Losing Weight

A progress pic of a 5'3" woman showing a fat loss from 178 pounds to 171 pounds. A net loss of 7 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
30 / 32

Mykindofcrazie's 7Lb Weight Loss Journey: Month and a Half Progress

A picture of a 5'3" female showing a weight loss from 178 pounds to 150 pounds. A total loss of 28 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
27 / 32

F/23/5'3'' Weight Loss: a Slow and Steady Journey

A before and after photo of a 5'3" female showing a weight reduction from 178 pounds to 162 pounds. A net loss of 16 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
29 / 32

Exciting 16Lbs: a Reddit User's 4 Month Weight Loss Journey

A picture of a 5'3" female showing a weight cut from 178 pounds to 146 pounds. A total loss of 32 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
26 / 32

Goddessdani's Weight Loss Journey: From 178 to 146 Pounds

A before and after photo of a 5'3" female showing a weight reduction from 246 pounds to 178 pounds. A respectable loss of 68 pounds.
Weight After
178 lbs
Height
5'3"
BMI
32 / 45

Amazing Transformation: Woman Loses 68Lbs in 14 Months

A photo of a 5'3" woman showing a weight cut from 178 pounds to 165 pounds. A respectable loss of 13 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
30 / 32

From 178Lbs to 165Lbs: Redditor's Progress Journey

A photo of a 5'3" woman showing a weight cut from 178 pounds to 139 pounds. A net loss of 39 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
25 / 32

A 39 Pound Weight Loss Journey: a Reddit User's Story

A photo of a 5'3" woman showing a weight cut from 178 pounds to 147 pounds. A respectable loss of 31 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
27 / 32

31Lbs Lighter and Still Going Strong: My Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 178 pounds to 158 pounds. A net loss of 20 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
29 / 32

20Lbs Weight Loss Journey: Venusianpisces F/25/5'3" Breaks 160 Barrier

A picture of a 5'3" female showing a weight loss from 178 pounds to 148 pounds. A total loss of 30 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
26 / 32

F/27/5'3" Weight Loss Journey: From 178 to 148 Lbs in 5 Months

A progress pic of a 5'3" woman showing a fat loss from 178 pounds to 148 pounds. A net loss of 30 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
26 / 32

30 Pound Weight Loss in 4 Months: a User's Inspiring Journey

A before and after photo of a 5'3" female showing a weight cut from 178 pounds to 163 pounds. A respectable loss of 15 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
29 / 32

F/19/5'3 [178 Lbs > 163 Lbs = 15 Lbs] I'm Not Even Close to My Goal but This Difference Cheered Me Up!

A picture of a 5'3" female showing a weight loss from 218 pounds to 179 pounds. A total loss of 39 pounds.
Weight After
179 lbs
Height
5'3"
BMI
32 / 39

39Lb Weight Loss in 6 Months with Keto: F/25 User Shares Her Progress on Reddit

A picture of a 5'2" female showing a weight loss from 178 pounds to 118 pounds. A total loss of 60 pounds.
Weight Before
178 lbs
Height
5'2"
BMI
22 / 34

From 178 to 118 Pounds: a 31 Year Old Woman's Weight Journey in 18 Months

System
Imperial
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Gender
Female
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Weight
178 lbs
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Frequently Asked Questions

Is 178 pounds overweight for a woman at a height of 5'3"?
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