5'3" Men at 144 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 144 pound, 5 foot 3 man looks like, you're in luck. We've gathered 26 photos from around the internet to give you a better idea. See what 5'3 144 lbs men look like in sorts of different shapes and body types.

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System

Imperial

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Gender

Men

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Weight

144 lbs

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Height

5'3"

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From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey

Male 170lbs → 144lbs 5'4" 160cm

Male at 5'3 Sees 3 Pound Weight Gain in Progress Pic

Male 145lbs → 148lbs 5'3" 160cm

Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights

Male 122lbs → 144lbs 5'4" 160cm

A Weight Loss Journey: M/22/5'3 Lost 55Lbs From 200Lbs to 145Lbs

Male 200lbs → 145lbs 5'3" 158cm

ale Weight Loss Journey: From 240 Lbs to 145 Lbs in 3 Years

Male 240lbs → 145lbs 5'3" 160cm

Motivational Weight Loss Journey of a Powerlifter

Male 165lbs → 145lbs 5'3" 160cm

One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed

Male 144lbs 5'4" 163cm

M/35/5'3" Weight Journey: Tips for Losing 25Lbs in 3 Months

Male 170lbs → 145lbs 5'3" 160cm

A Journey to Weight Loss: a Reddit User's Completed Cutting Phase

Male 144lbs 5'4" 163cm

2 Year Weight Loss Journey: M/23 Goes From 105 to 145 Lbs

Male 105lbs → 145lbs 5'4" 163cm

M/19/5'4 a Year Long Journey Towards Better Health, 190Lbs to 145Lbs

Male 190lbs → 145lbs 5'4" 163cm

A Senior's Ongoing Weight Loss Journey: Lessons Learned

Male 142lbs 5'3" 160cm

M/20/5'4" [191Lbs > 143Lbs] Inspiring Transformation

Male 191lbs → 143lbs 5'4" 163cm

M/26/5'4" Weight Loss Journey: 45Lbs in 1 Year with No Cheekbones in Sight

Male 190lbs → 145lbs 5'4" 160cm

From 95Kg to 65Kg: a Proud Weight Loss Journey of a Reddit User

Male 209lbs → 143lbs 5'4" 163cm

A 24 Year Old Male's Weight Loss Journey: From 143Lb to a Healthy Weight

Male 143lbs 5'4" 163cm

Filter Progress Pics

System

Imperial

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Gender

Men

▼

Weight

144 lbs

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Height

5'3"

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