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What does a 5'3" female look like at 169 lbs?

If you're wondering what a 169 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 257 photos from around the internet to give you a better idea. See what 5'3 169 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
169 lbs
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A progress pic of a 5'3" woman showing a fat loss from 204 pounds to 169 pounds. A total loss of 35 pounds.
Weight After
169 lbs
Height
5'3"
BMI
31 / 37

35Lbs Weight Loss Journey of a Pcos Patient

A before and after photo of a 5'3" female showing a fat loss from 257 pounds to 169 pounds. A respectable loss of 88 pounds.
Weight After
169 lbs
Height
5'3"
BMI
30 / 46

F/35/5'3/257Lbs>169Lbs=88Lbs (9 Months, Gw:130) a Brca 1 Diagnosis Got Me to Change My Lifestyle Brca 1 Diagnosis Got Me to Change My Lifestyle: F/35/

A progress pic of a 5'3" woman showing a fat loss from 192 pounds to 169 pounds. A respectable loss of 23 pounds.
Weight After
169 lbs
Height
5'3"
BMI
31 / 35

23Lbs Weight Loss Postpartum: a Journey with Cico, Yoga, and Walking

A before and after photo of a 5'3" female showing a weight cut from 169 pounds to 150 pounds. A total loss of 19 pounds.
Weight Before
169 lbs
Height
5'3"
BMI
27 / 30

Tracking a 19 Year Old Female's Weight Loss Journey Through Reddit Posts

A picture of a 5'3" female showing a weight loss from 169 pounds to 145 pounds. A net loss of 24 pounds.
Weight Before
169 lbs
Height
5'3"
BMI
26 / 30

A 21 Year Old Loses 24 Lbs in 4 Months Journey to Personal Milestones

A picture of a 5'3" female showing a weight loss from 220 pounds to 169 pounds. A respectable loss of 51 pounds.
Weight After
169 lbs
Height
5'3"
BMI
30 / 39

F/22/5'3 [220Lbs > 169Lbs = 51Lbs] Still Have 45Lbs to Go! 51Lbs Weight Loss Progress

A photo of a 5'3" woman showing a weight cut from 169 pounds to 139 pounds. A total loss of 30 pounds.
Weight Before
169 lbs
Height
5'3"
BMI
25 / 31

From Struggling to Fit to Fitness Enthusiast: One User’s Reddit Weight Journey

A before and after photo of a 5'3" female showing a weight reduction from 170 pounds to 125 pounds. A respectable loss of 45 pounds.
Weight Before
170 lbs
Height
5'3"
BMI
22 / 30

Mollyjojo's Amazing Weight Loss Journey: From 170 to 125 Lbs

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 168 pounds. A total loss of 12 pounds.
Weight After
168 lbs
Height
5'3"
BMI
31 / 33

F/30/5'3 Weight Loss Journey: 180Lb to 168Lb in 5 Months

A before and after photo of a 5'3" female showing a weight reduction from 195 pounds to 168 pounds. A net loss of 27 pounds.
Weight After
168 lbs
Height
5'3"
BMI
31 / 36

27 Pound Weight Loss in 5 Months: This 5'3 Woman's Inspiring Progress Pic

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 170 pounds. A net loss of 60 pounds.
Weight After
170 lbs
Height
5'3"
BMI
30 / 41

From 230Lbs to 170Lbs: a 24 Y/O Woman's Journey to a Healthier Life

A progress pic of a 5'2" woman showing a fat loss from 169 pounds to 157 pounds. A net loss of 12 pounds.
Weight Before
169 lbs
Height
5'2"
BMI
29 / 31

How Challahween Lost 20 Lbs and Shared Her Journey on Reddit

A photo of a 5'4" woman showing a weight cut from 169 pounds to 136 pounds. A respectable loss of 33 pounds.
Weight Before
169 lbs
Height
5'4"
BMI
23 / 29

From 169 to 136 Lbs in 3 Months: a Weight Loss Journey Through Dieting

A photo of a 5'4" woman showing a weight cut from 283 pounds to 169 pounds. A total loss of 114 pounds.
Weight After
169 lbs
Height
5'4"
BMI
29 / 48

Weight Loss Update: How Running and Calorie Counting Helped This User Lose over 100Lbs

A photo of a 5'2" woman showing a weight cut from 169 pounds to 149 pounds. A total loss of 20 pounds.
Weight Before
169 lbs
Height
5'2"
BMI
27 / 31

Halfway to Goal Weight: a Journey to Lose 20Lbs

A progress pic of a 5'3" woman showing a fat loss from 168 pounds to 159 pounds. A net loss of 9 pounds.
Weight Before
168 lbs
Height
5'3"
BMI
29 / 31

F/33/5'3 [168Lbs>159Lbs = 9Lbs] a Woman's 9Lb Weight Loss Journey

System
Imperial
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Gender
Female
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Weight
169 lbs
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Frequently Asked Questions

Is 169 pounds overweight for a woman at a height of 5'3"?
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