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39 Photos - 144 Pounds 5'10" - Women

See the diversity of body shapes with our series of 39 photos. Real women at 5'10" and 144lbs share their fitness journeys.

System
Imperial
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Gender
Female
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Weight
144 lbs
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A picture of a 5'11" female showing a snapshot of 146 pounds at a height of 5'11
Weight
146 lbs
Height
5'11"
BMI
20.4

32 Year Old Woman's Weight Loss Journey Felt Accomplished and Advanced

A before and after photo of a 5'9" female showing a weight loss from 158 pounds to 145 pounds. A respectable loss of 13 pounds.
Before
158 lbs
After
145 lbs
Height
5'9"
BMI
22 / 23

F/18/5'9" 13Lbs Weight Loss in 2 Months: Reddit User Shares Journey

A progress pic of a 5'11" woman showing a weight gain from 130 pounds to 145 pounds. A net gain of 15 pounds.
Before
130 lbs
After
145 lbs
Height
5'11"
BMI
21 / 19

F/21/5'11 a Journey to Healthier and Stronger Body

A picture of a 5'10" female showing a weight loss from 208 pounds to 144 pounds. A respectable loss of 64 pounds.
Before
208 lbs
After
144 lbs
Height
5'10"
BMI
21 / 31

23 Year Old Woman Loses 64Lbs over 19 Months Through If, Fitness Goals, Portion Control, and Reevaluating Medication

A picture of a 5'9" female showing a weight reduction from 200 pounds to 145 pounds. A net loss of 55 pounds.
Before
200 lbs
After
145 lbs
Height
5'9"
BMI
22 / 30

F/25/5'9"/200 145: Reddit User Shares Motivating Weight Loss Journey

A picture of a 5'9" female showing a weight loss from 215 pounds to 143 pounds. A respectable loss of 72 pounds.
Before
215 lbs
After
143 lbs
Height
5'9"
BMI
22 / 33

Overcoming Pre Diabetes and Hypertension: One Woman's 72Lb Weight Loss Journey

A photo of a 5'9" woman showing a weight loss from 146 pounds to 144 pounds. A net loss of 2 pounds.
Before
146 lbs
After
144 lbs
Height
5'9"
BMI
21 / 22

A Young Woman's 2 Pound Weight Loss Journey and Muscle Definition Progress in 3.5 Months

A picture of a 5'9" female showing a weight loss from 245 pounds to 145 pounds. A net loss of 100 pounds.
Before
245 lbs
After
145 lbs
Height
5'9"
BMI
22 / 36

Weight Loss Journey of a 31 Year Old Female: From 245 to 145 Pounds in Two Years

A progress pic of a 5'11" woman showing a fat loss from 165 pounds to 143 pounds. A net loss of 22 pounds.
Before
165 lbs
After
143 lbs
Height
5'11"
BMI
20 / 23

Dramatic One Year Weight Loss Journey: From 165Lbs to 143Lbs

A photo of a 5'9" woman showing a weight loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Before
190 lbs
After
145 lbs
Height
5'9"
BMI
22 / 28

One Woman's Journey to Health and Confidence: Losing 45 Lbs in 10 Months

A photo of a 5'9" woman showing a fat loss from 167 pounds to 145 pounds. A respectable loss of 22 pounds.
Before
167 lbs
After
145 lbs
Height
5'9"
BMI
22 / 25

F/22/5'9 Weight Loss Journey: From 167 to 145 in 1 Year

A progress pic of a 5'10" woman showing a fat loss from 175 pounds to 145 pounds. A respectable loss of 30 pounds.
Before
175 lbs
After
145 lbs
Height
5'10"
BMI
21 / 25

F/20 5'10 [175Lbs>145Lbs]: Transforming a Journey of Healthy Options over 8 Months with 30Lbs

A before and after photo of a 5'11" female showing a weight reduction from 173 pounds to 146 pounds. A total loss of 27 pounds.
Before
173 lbs
After
146 lbs
Height
5'11"
BMI
20 / 24

From Skinny Fat to Feeling in Control of My Body: a 5 Month Weight Loss Journey

A before and after photo of a 5'9" female showing a weight reduction from 161 pounds to 142 pounds. A net loss of 19 pounds.
Before
161 lbs
After
142 lbs
Height
5'9"
BMI
21 / 24

From 161Lbs to 142Lbs: a Two Month Weight Loss Journey

A before and after photo of a 5'11" female showing a weight cut from 170 pounds to 145 pounds. A total loss of 25 pounds.
Before
170 lbs
After
145 lbs
Height
5'11"
BMI
20 / 24

A 6 Month Weight Loss Journey: F/26/5'11" Went From 170 Lbs to 145 Lbs and No Longer Feels Ashamed of Pictures Taken

A photo of a 5'9" woman showing a weight loss from 145 pounds to 125 pounds. A respectable loss of 20 pounds.
Before
145 lbs
After
125 lbs
Height
5'9"
BMI
19 / 22

From 145Lbs to 125Lbs: a 2 Year Weight Journey Through Lifestyle Changes

System
Imperial
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Gender
Female
▼
Weight
144 lbs
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Frequently Asked Questions

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