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What does a 144 pound, 5'10 woman look like?

If you're wondering what a 144 pound, 5 foot 10 woman looks like, you're in luck. We've gathered 39 photos from around the internet to give you a better idea. See what 5'10 144 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
144 lbs
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A picture of a 5'9" female showing a weight loss from 245 pounds to 145 pounds. A net loss of 100 pounds.
Before
245 lbs
After
145 lbs
Height
5'9"
BMI
22 / 36

Weight Loss Journey of a 31 Year Old Female: From 245 to 145 Pounds in Two Years

A before and after photo of a 5'9" female showing a weight reduction from 170 pounds to 145 pounds. A respectable loss of 25 pounds.
Before
170 lbs
After
145 lbs
Height
5'9"
BMI
22 / 26

From 170Lbs to 145Lbs: a Woman's Weight Loss Journey

A before and after photo of a 5'11" female showing a weight cut from 170 pounds to 145 pounds. A total loss of 25 pounds.
Before
170 lbs
After
145 lbs
Height
5'11"
BMI
20 / 24

A 6 Month Weight Loss Journey: F/26/5'11" Went From 170 Lbs to 145 Lbs and No Longer Feels Ashamed of Pictures Taken

A before and after photo of a 5'9" female showing a weight reduction from 156 pounds to 145 pounds. A respectable loss of 11 pounds.
Before
156 lbs
After
145 lbs
Height
5'9"
BMI
22 / 23

Female, 27, Loses 11 Pounds and Sees Abs in 7 Months

A photo of a 5'9" woman showing a weight cut from 204 pounds to 144 pounds. A net loss of 60 pounds.
Before
204 lbs
After
144 lbs
Height
5'9"
BMI
21 / 30

F/25/5'9 [60Lbs Weight Loss in 1 Year on Keto Diet]

A photo of a 5'9" woman showing a weight loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Before
190 lbs
After
145 lbs
Height
5'9"
BMI
22 / 28

One Woman's Journey to Health and Confidence: Losing 45 Lbs in 10 Months

A picture of a 5'11" female showing a snapshot of 146 pounds at a height of 5'11
Weight
146 lbs
Height
5'11"
BMI
20.4

32 Year Old Woman's Weight Loss Journey Felt Accomplished and Advanced

A before and after photo of a 5'9" female showing a weight loss from 158 pounds to 145 pounds. A respectable loss of 13 pounds.
Before
158 lbs
After
145 lbs
Height
5'9"
BMI
22 / 23

F/18/5'9" 13Lbs Weight Loss in 2 Months: Reddit User Shares Journey

A progress pic of a 5'11" woman showing a weight gain from 130 pounds to 145 pounds. A net gain of 15 pounds.
Before
130 lbs
After
145 lbs
Height
5'11"
BMI
21 / 19

F/21/5'11 a Journey to Healthier and Stronger Body

A picture of a 5'10" female showing a weight loss from 208 pounds to 144 pounds. A respectable loss of 64 pounds.
Before
208 lbs
After
144 lbs
Height
5'10"
BMI
21 / 31

23 Year Old Woman Loses 64Lbs over 19 Months Through If, Fitness Goals, Portion Control, and Reevaluating Medication

A picture of a 5'9" female showing a weight reduction from 200 pounds to 145 pounds. A net loss of 55 pounds.
Before
200 lbs
After
145 lbs
Height
5'9"
BMI
22 / 30

F/25/5'9"/200 145: Reddit User Shares Motivating Weight Loss Journey

A picture of a 5'9" female showing a weight loss from 215 pounds to 143 pounds. A respectable loss of 72 pounds.
Before
215 lbs
After
143 lbs
Height
5'9"
BMI
22 / 33

Overcoming Pre Diabetes and Hypertension: One Woman's 72Lb Weight Loss Journey

A photo of a 5'9" woman showing a weight loss from 146 pounds to 144 pounds. A net loss of 2 pounds.
Before
146 lbs
After
144 lbs
Height
5'9"
BMI
21 / 22

A Young Woman's 2 Pound Weight Loss Journey and Muscle Definition Progress in 3.5 Months

A progress pic of a 5'11" woman showing a fat loss from 165 pounds to 143 pounds. A net loss of 22 pounds.
Before
165 lbs
After
143 lbs
Height
5'11"
BMI
20 / 23

Dramatic One Year Weight Loss Journey: From 165Lbs to 143Lbs

A photo of a 5'9" woman showing a fat loss from 167 pounds to 145 pounds. A respectable loss of 22 pounds.
Before
167 lbs
After
145 lbs
Height
5'9"
BMI
22 / 25

F/22/5'9 Weight Loss Journey: From 167 to 145 in 1 Year

A progress pic of a 5'10" woman showing a fat loss from 175 pounds to 145 pounds. A respectable loss of 30 pounds.
Before
175 lbs
After
145 lbs
Height
5'10"
BMI
21 / 25

F/20 5'10 [175Lbs>145Lbs]: Transforming a Journey of Healthy Options over 8 Months with 30Lbs

System
Imperial
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Gender
Female
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Weight
144 lbs
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Frequently Asked Questions

Is 144 pounds overweight for a woman at a height of 5'10"?
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