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What does a 5'3" female look like at 189 lbs?

If you're wondering what a 189 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 186 photos from around the internet to give you a better idea. See what 5'3 189 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Female

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Weight

189 lbs

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Height

5'3"

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A progress pic of a 5'3" woman showing a fat loss from 205 pounds to 189 pounds. A total loss of 16 pounds.

A User's Weight Journey: From 205 to 189 with Small Lifestyle Changes

A picture of a 5'3" female showing a weight loss from 189 pounds to 129 pounds. A net loss of 60 pounds.

How One Woman Lost 60 Lbs After a Divorce and Sobriety Journey

A before and after photo of a 5'3" female showing a weight cut from 189 pounds to 158 pounds. A respectable loss of 31 pounds.

31 Pound Weight Loss in One Year: F/26/5'3

A before and after photo of a 5'3" female showing a weight reduction from 189 pounds to 159 pounds. A total loss of 30 pounds.

30Lbs Weight Loss Journey Inspiring Tale by User Jescott17

A photo of a 5'3" woman showing a weight cut from 235 pounds to 189 pounds. A respectable loss of 46 pounds.

Personal Weight Loss Journey: F/25/5'3'' Goes From 235Lbs to 189Lbs in 6 Months

A before and after photo of a 5'3" female showing a weight reduction from 190 pounds to 170 pounds. A total loss of 20 pounds.

20 Pound Weight Loss for 5'3 Woman

A progress pic of a 5'2" woman showing a fat loss from 189 pounds to 162 pounds. A respectable loss of 27 pounds.

F/32/5'2" Weight Loss Progress: From 189Lbs to 162Lbs

A photo of a 5'4" woman showing a weight cut from 199 pounds to 189 pounds. A net loss of 10 pounds.

How This Reddit User Lost 10 Pounds in a Month with Exercise and Determination

A before and after photo of a 5'4" female showing a weight reduction from 189 pounds to 130 pounds. A respectable loss of 59 pounds.

timeframe: 6 Years F/26/5'4 [189 Lbs > 130 Lbs = 59 Lbs] (6 Years) F/26/5'4 [189 Lbs > 130 Lbs = 59 Lbs] (6 Years) My Weight Loss Journey

A picture of a 5'3" female showing a fat loss from 190 pounds to 134 pounds. A respectable loss of 56 pounds.

A 56 Lb Weight Loss Transformation in 7 Months

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 189 pounds. A respectable loss of 71 pounds.

F/35/5'4 [260>189Lb] 71Lb Weight Loss in a Year!

A photo of a 5'3" woman showing a weight cut from 232 pounds to 190 pounds. A total loss of 42 pounds.

F/28/5’3” Achieves Mesmerizing 42 Lbs Weight Loss in One Year

A before and after photo of a 5'3" female showing a fat loss from 190 pounds to 150 pounds. A total loss of 40 pounds.

A 40 Lb Weight Loss Journey Through Exercise and Healthy Eating

A picture of a 5'4" female showing a weight loss from 225 pounds to 189 pounds. A total loss of 36 pounds.

F/23/5’4” Weight Loss Journey: Overcoming Plateaus and Staying Motivated

A progress pic of a 5'3" woman showing a fat loss from 190 pounds to 153 pounds. A total loss of 37 pounds.

Female at 5'3 Sees 37 Pound Weight Loss in 7 Months

A before and after photo of a 5'3" female showing a weight reduction from 235 pounds to 190 pounds. A respectable loss of 45 pounds.

22/F 235 to 190 Lbs: a Weight Journey

System

Imperial

▼

Gender

Female

▼

Weight

189 lbs

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Height

5'3"

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Frequently Asked Questions

Is 189 pounds overweight for a woman at a height of 5'3"?

What is the ideal weight for a 5'3" woman?

What does 189 lbs look like for different body types?

Is 189 pounds overweight?

What is 189 pounds in kilograms?

Is a 189 pound woman considered fat?

What celebrities are 5'3" tall?

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