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What does a 5'3" female look like at 215 lbs?

If you're wondering what a 215 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 110 photos from around the internet to give you a better idea. See what 5'3 215 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
215 lbs
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A photo of a 5'3" woman showing a weight cut from 335 pounds to 215 pounds. A respectable loss of 120 pounds.
Weight After
215 lbs
Height
5'3"
BMI
39 / 61

This Reddit User Lost 120 Pounds in 7.5 Months Through Gastric Sleeve and Renting Smaller Dresses

A picture of a 5'3" female showing a weight loss from 215 pounds to 155 pounds. A net loss of 60 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
28 / 38

F/32: 60 Lbs Weight Loss Journey Using Keto Diet in 2 Years

A before and after photo of a 5'3" female showing a weight reduction from 215 pounds to 155 pounds. A net loss of 60 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
28 / 39

F/31/5'3 [60Lbs > 155Lbs = 95Lbs] (7 Months) My Quarantine Weight Is Officially Gone!

A before and after photo of a 5'3" female showing a weight cut from 215 pounds to 152 pounds. A total loss of 63 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
27 / 38

F/34/5'3.5 [215Lbs > 152Lbs = 63Lbs] (2 Years) My Most Recent Progress Photos. :) 63Lbs Lost in 2 Years: F/34/5'3.5 Progress Photos

A photo of a 5'3" woman showing a weight cut from 215 pounds to 162 pounds. A total loss of 53 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
29 / 39

From 215Lbs to 162Lbs: a Successful Weight Loss Journey Using Cico, Cardio and Sobriety

A before and after photo of a 5'3" female showing a weight reduction from 252 pounds to 215 pounds. A respectable loss of 37 pounds.
Weight After
215 lbs
Height
5'3"
BMI
39 / 46

From 252 to 215 in 2 Months: a Journey Towards Health and Fitness

A picture of a 5'3" female showing a weight loss from 215 pounds to 162 pounds. A net loss of 53 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
29 / 39

A 53 Pound Weight Loss Journey: From Tears to Vintage Model

A picture of a 5'3" female showing a weight loss from 215 pounds to 195 pounds. A net loss of 20 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
36 / 39

20 Pound Weight Loss Journey: a Slow and Steady Progress

A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 215 pounds. A respectable loss of 40 pounds.
Weight After
215 lbs
Height
5'3"
BMI
38 / 45

40 Pound Weight Loss Journey: Tips From a Reddit User

A progress pic of a 5'3" woman showing a fat loss from 215 pounds to 180 pounds. A net loss of 35 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
32 / 38

One Woman's Inspiring Weight Loss Journey: How She Shed 35 Pounds in a Year

A photo of a 5'3" woman showing a weight cut from 215 pounds to 190 pounds. A respectable loss of 25 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
35 / 39

Almost a Year of Consistent Exercise Results in over 25Lb Weight Loss for F/28!

A photo of a 5'3" woman showing a weight cut from 215 pounds to 174 pounds. A total loss of 41 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
32 / 39

A Reddit User's Weight Loss Journey: [Deleted]

A progress pic of a 5'3" woman showing a fat loss from 215 pounds to 183 pounds. A respectable loss of 32 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
33 / 39

One User's Weight Journey: a Story of Determination and Success

A picture of a 5'3" female showing a weight loss from 215 pounds to 209 pounds. A respectable loss of 6 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
37 / 38

Bridesmaid's Weight Loss Journey: Progress in One Month

A progress pic of a 5'4" woman showing a fat loss from 215 pounds to 173 pounds. A net loss of 42 pounds.
Weight Before
215 lbs
Height
5'4"
BMI
30 / 37

From Clinically Obese to a Defined Figure a 42 Pound Journey to Healthy Body Composition

A before and after photo of a 5'4" female showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.
Weight Before
215 lbs
Height
5'4"
BMI
27 / 37

F/29/215Lbs to 155Lbs in 1 Year – a Successful Weight Loss Journey

System
Imperial
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Gender
Female
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Weight
215 lbs
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Frequently Asked Questions

Is 215 pounds overweight for a woman at a height of 5'3"?
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