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What does a 143kg, 178cm male look like?

49 curated photos from around the internet to give you a better idea of what a 143 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a fat loss from 320 pounds to 190 pounds. A total loss of 130 pounds.
Weight Before
145 Kg
Height
178 cm
BMI
27 / 46

Personal Weight Journey: a Reddit User's Story

A picture of a 5'11" male showing a weight loss from 320 pounds to 188 pounds. A net loss of 132 pounds.
Weight Before
145 Kg
Height
178 cm
BMI
27 / 46

140 Lbs Lost in 15 Months: One Man's Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 320 pounds to 240 pounds. A total loss of 80 pounds.
Weight Before
145 Kg
Height
178 cm
BMI
34 / 46

80Lbs Weight Loss Journey Without Constantly Weighing

A progress pic of a 5'11" man showing a fat loss from 310 pounds to 209 pounds. A respectable loss of 101 pounds.
Weight Before
141 Kg
Height
178 cm
BMI
30 / 44

One Man's Weight Loss Journey: How He Lost 101Lbs in a Year

A progress pic of a 5'11" man showing a fat loss from 310 pounds to 175 pounds. A net loss of 135 pounds.
Weight Before
141 Kg
Height
178 cm
BMI
25 / 44

From 310Lbs to 175Lbs with a Unique Motivation: a Reddit User’s Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 315 pounds to 205 pounds. A total loss of 110 pounds.
Weight Before
143 Kg
Height
178 cm
BMI
29 / 45

User's Weight Journey: From 315Lbs to 205Lbs in 2 Years

A picture of a 5'11" male showing a weight loss from 320 pounds to 200 pounds. A net loss of 120 pounds.
Weight Before
145 Kg
Height
178 cm
BMI
29 / 46

Gyming and Dieting: a Two Year 120Lbs Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 310 pounds to 255 pounds. A respectable loss of 55 pounds.
Weight Before
141 Kg
Height
178 cm
BMI
37 / 44

A 254 Lb Weight Loss Journey: How One Man Shed the Pounds and Regained His Health

A picture of a 5'11" male showing a weight loss from 320 pounds to 228 pounds. A total loss of 92 pounds.
Weight Before
145 Kg
Height
178 cm
BMI
33 / 46

92Lbs Weight Loss in 12 Months: My Journey to a Healthier Lifestyle

A progress pic of a 5'11" man showing a fat loss from 400 pounds to 318 pounds. A net loss of 82 pounds.
Weight After
144 Kg
Height
178 cm
BMI
46 / 57

Overcoming Depression and Anxiety: M/35 Loses 82 Lbs in 3.5 Months Using Keto

A photo of a 5'11" man showing a weight cut from 318 pounds to 135 pounds. A respectable loss of 183 pounds.
Weight Before
144 Kg
Height
178 cm
BMI
19 / 46

How Reddit User 'Jai Kasavin' Lost 135 Pounds in 11 Months with Clean Keto and Weight Training

A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 170 pounds. A total loss of 140 pounds.
Weight Before
141 Kg
Height
178 cm
BMI
24 / 44

From 310 Lbs to 170 Lbs: a 24 Year Old's Impressive Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 400 pounds to 310 pounds. A total loss of 90 pounds.
Weight After
141 Kg
Height
178 cm
BMI
44 / 57

90 Pounds Down in 4 Months: a User's Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 319 pounds to 209 pounds. A net loss of 110 pounds.
Weight Before
145 Kg
Height
178 cm
BMI
30 / 46

M/22/5'11'' Achieves 110Lbs Weight Loss in 20 Months

A photo of a 5'10" man showing a weight cut from 320 pounds to 195 pounds. A total loss of 125 pounds.
Weight Before
145 Kg
Height
178 cm
BMI
28 / 46

age: 30 Male at 30 Years Old and 5'10 Sees 125 Pound Weight Loss in 2+ Years!

A progress pic of a 5'10" man showing a weight cut from 309 pounds to 211 pounds. A respectable loss of 98 pounds.
Weight Before
140 Kg
Height
178 cm
BMI
30 / 44

Male Loses 98 Pounds in 20 Months, Progress Picture Disappoints

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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