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What does a 143kg, 178cm man look like?

49 curated photos from around the internet to give you a better idea of what a 143 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a fat loss from 319 pounds to 210 pounds. A respectable loss of 109 pounds.
Before
319 lbs
After
210 lbs
Height
5'11"
BMI
30 / 46

Overcoming Bdd with a 109Lb Weight Loss Journey

A before and after photo of a 5'10" male showing a fat loss from 311 pounds to 249 pounds. A total loss of 62 pounds.
Before
311 lbs
After
249 lbs
Height
5'10"
BMI
36 / 45

Achieving a 62 Pound Weight Loss: a Reddit User's Successful Weight Journey

A before and after photo of a 5'10" male showing a weight reduction from 359 pounds to 313 pounds. A net loss of 46 pounds.
Before
359 lbs
After
313 lbs
Height
5'10"
BMI
45 / 51

Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32

A before and after photo of a 5'11" male showing a weight reduction from 312 pounds to 198 pounds. A respectable loss of 114 pounds.
Before
312 lbs
After
198 lbs
Height
5'11"
BMI
28 / 45

A 114Lbs Weight Loss Journey: Laparoscopic Sleeve Gastrectomy with Weight Training and Cardio Results

A progress pic of a 5'11" man showing a fat loss from 320 pounds to 225 pounds. A net loss of 95 pounds.
Before
320 lbs
After
225 lbs
Height
5'11"
BMI
32 / 46

From 320 to 179: a Cancer Survivor's Weight Journey

A before and after photo of a 5'10" male showing a weight reduction from 310 pounds to 210 pounds. A respectable loss of 100 pounds.
Before
310 lbs
After
210 lbs
Height
5'10"
BMI
30 / 44

From 310 to 210: a 100 Pound Weight Loss Journey Through Weightlifting and Clean Eating

A before and after photo of a 5'10" male showing a weight reduction from 311 pounds to 249 pounds. A net loss of 62 pounds.
Before
311 lbs
After
249 lbs
Height
5'10"
BMI
36 / 45

Success Story: Losing Weight with Juice Fasting

A photo of a 5'10" man showing a weight cut from 309 pounds to 254 pounds. A net loss of 55 pounds.
Before
309 lbs
After
254 lbs
Height
5'10"
BMI
36 / 44

My 55 Pound Weight Loss Journey: M/22/5'10" One Year Progress Update

A progress pic of a 5'10" man showing a weight loss from 320 pounds to 180 pounds. A net loss of 140 pounds.
Before
320 lbs
After
180 lbs
Height
5'10"
BMI
26 / 46

From 320 to 180 Lbs: a 9 Month Weight Loss Journey with Medifast

A progress pic of a 5'10" man showing a weight reduction from 320 pounds to 278 pounds. A total loss of 42 pounds.
Before
320 lbs
After
278 lbs
Height
5'10"
BMI
40 / 46

One Man's Story: How He Lost 42 Pounds in 1 Month with Keto & a Positive Attitude

A progress pic of a 5'10" man showing a fat loss from 320 pounds to 241 pounds. A respectable loss of 79 pounds.
Before
320 lbs
After
241 lbs
Height
5'10"
BMI
35 / 46

My Weight Loss Journey: From 320 to 241 on a Keto Diet

A picture of a 5'10" male showing a weight loss from 320 pounds to 220 pounds. A total loss of 100 pounds.
Before
320 lbs
After
220 lbs
Height
5'10"
BMI
32 / 46

Man Loses 100Lbs with Intermittent Fasting and Calorie Tracking

A before and after photo of a 5'10" male showing a weight reduction from 320 pounds to 220 pounds. A net loss of 100 pounds.
Before
320 lbs
After
220 lbs
Height
5'10"
BMI
32 / 46

A Story of Determination: How Srlasher Lost 100 Pounds in 8 Months

A picture of a 5'10" male showing a weight loss from 320 pounds to 213 pounds. A respectable loss of 107 pounds.
Before
320 lbs
After
213 lbs
Height
5'10"
BMI
31 / 46

10 Months to Become a New Person: Man's 320 to 213 Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 310 pounds to 240 pounds. A total loss of 70 pounds.
Before
310 lbs
After
240 lbs
Height
5'10"
BMI
34 / 44

A Teen's Weight Loss Journey: From 310 to 240 Pounds

A progress pic of a 5'10" man showing a fat loss from 315 pounds to 245 pounds. A respectable loss of 70 pounds.
Before
315 lbs
After
245 lbs
Height
5'10"
BMI
35 / 45

One Year of Cutting out Fast Food and Soda: User Loses 70 Pounds

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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