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What does a 143kg, 189cm male look like?

72 curated photos from around the internet to give you a better idea of what a 143 kg man looks like at a height of 189cm

A progress pic of a 6'4" man showing a fat loss from 315 pounds to 185 pounds. A total loss of 130 pounds.
Weight Before
143 Kg
Height
190 cm
BMI
23 / 40

One Man's Emotional Weight Loss Journey: From 315 to 185Lbs

A picture of a 6'2" male showing a fat loss from 313 pounds to 243 pounds. A respectable loss of 70 pounds.
Weight Before
142 Kg
Height
188 cm
BMI
31 / 40

A 70 Pound Weight Loss Journey: One Man’s Inspiring Story

A progress pic of a 6'4" man showing a fat loss from 320 pounds to 180 pounds. A net loss of 140 pounds.
Weight Before
145 Kg
Height
190 cm
BMI
23 / 40

Male at 6'4 Drops 140Lbs in 10 Months, Proving the Haters Wrong

A picture of a 6'3" male showing a weight loss from 310 pounds to 215 pounds. A total loss of 95 pounds.
Weight Before
141 Kg
Height
188 cm
BMI
28 / 40

Man Loses 95Lbs in Just a Few Months by Eating Better and Exercising!

A picture of a 6'2" male showing a weight loss from 320 pounds to 210 pounds. A net loss of 110 pounds.
Weight Before
145 Kg
Height
188 cm
BMI
27 / 41

User's Journey to Losing 110 Pounds in Two Years

A progress pic of a 6'2" man showing a fat loss from 321 pounds to 166 pounds. A net loss of 155 pounds.
Weight Before
146 Kg
Height
188 cm
BMI
21 / 41

24M 321 166 Lb in 11 Months: a Big Transformation Story

A picture of a 6'2" male showing a weight reduction from 309 pounds to 180 pounds. A total loss of 129 pounds.
Weight Before
140 Kg
Height
188 cm
BMI
23 / 40

M/30/6'2 [309 > 180] (1.5 Years) a Journey Towards a Healthier Body

A progress pic of a 6'4" man showing a fat loss from 315 pounds to 223 pounds. A respectable loss of 92 pounds.
Weight Before
143 Kg
Height
190 cm
BMI
28 / 40

From 315Lbs to 223Lbs: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 318 pounds to 288 pounds. A net loss of 30 pounds.
Weight Before
144 Kg
Height
188 cm
BMI
37 / 41

Mikeysunshine's Weight Loss Journey: From 318 to 288 Lbs

A progress pic of a 6'2" man showing a fat loss from 315 pounds to 196 pounds. A respectable loss of 119 pounds.
Weight Before
143 Kg
Height
188 cm
BMI
25 / 40

From 315 to 196: a 3 Year Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 320 pounds to 270 pounds. A net loss of 50 pounds.
Weight Before
145 Kg
Height
188 cm
BMI
35 / 41

If and Weightlifting Lead to 50Lbs Weight Loss in 3 Months for a 26 Year Old Male

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 255 pounds. A net loss of 55 pounds.
Weight Before
141 Kg
Height
188 cm
BMI
33 / 40

Male Powerlifter Loses 55 Pounds in 18 Months, Credits Sport with Saving His Life

A before and after photo of a 6'3" male showing a weight reduction from 316 pounds to 215 pounds. A respectable loss of 101 pounds.
Weight Before
143 Kg
Height
188 cm
BMI
28 / 41

From 316 to 215: a Reddit User's Journey to Losing 100 Pounds

A photo of a 6'2" man showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.
Weight Before
140 Kg
Height
188 cm
BMI
25 / 40

From Alcoholic to Athlete: M374Llic4's Inspiring Weight Loss Journey

A before and after photo of a 6'2" male showing a weight loss from 311 pounds to 209 pounds. A net loss of 102 pounds.
Weight Before
141 Kg
Height
188 cm
BMI
27 / 40

My Journey From 311 to 209 Lbs: the Physical and Emotional Pain of Weight Loss

A photo of a 6'3" man showing a weight cut from 402 pounds to 318 pounds. A respectable loss of 84 pounds.
Weight After
144 Kg
Height
188 cm
BMI
41 / 52

83 Pounds Lighter: a Weight Loss Journey on Reddit