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What does a 143kg, 180cm man look like?

43 curated photos from around the internet to give you a better idea of what a 143 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A photo of a 6'0" man showing a weight cut from 317 pounds to 195 pounds. A respectable loss of 122 pounds.
Before
317 lbs
After
195 lbs
Height
6'0"
BMI
27 / 44

A Weight Loss Journey Through Reddit Posts

A picture of a 5'11" male showing a weight loss from 310 pounds to 230 pounds. A total loss of 80 pounds.
Before
310 lbs
After
230 lbs
Height
5'11"
BMI
32 / 43

Amazing Weight Loss Journey: 19 Year Old Loses 80 Pounds

A before and after photo of a 5'11" male showing a weight loss from 310 pounds to 250 pounds. A respectable loss of 60 pounds.
Before
310 lbs
After
250 lbs
Height
5'11"
BMI
35 / 43

From 310 to 250Lbs: a Man's Reddit Journey to Weight Loss

A progress pic of a 5'11" man showing a fat loss from 318 pounds to 237 pounds. A total loss of 81 pounds.
Before
318 lbs
After
237 lbs
Height
5'11"
BMI
33 / 45

From 318 to 237: a Story of One Man's Weight Loss Journey

A photo of a 5'11" man showing a weight loss from 318 pounds to 227 pounds. A total loss of 91 pounds.
Before
318 lbs
After
227 lbs
Height
5'11"
BMI
32 / 45

25 Year Old Male's Journey From 318 to 227 Pounds

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Before
315 lbs
After
255 lbs
Height
5'11"
BMI
36 / 44

60 Pound Weight Loss in 7 Months with Paleo and Crossfit

A photo of a 5'11" man showing a weight loss from 315 pounds to 210 pounds. A respectable loss of 105 pounds.
Before
315 lbs
After
210 lbs
Height
5'11"
BMI
29 / 44

A Personal Weight Loss Journey From 315Lbs to 210Lbs

A photo of a 5'11" man showing a weight cut from 315 pounds to 240 pounds. A respectable loss of 75 pounds.
Before
315 lbs
After
240 lbs
Height
5'11"
BMI
34 / 44

One Man's Inspiring Weight Loss Story: Losing 75 Pounds in a Year

A progress pic of a 5'11" man showing a fat loss from 310 pounds to 170 pounds. A respectable loss of 140 pounds.
Before
310 lbs
After
170 lbs
Height
5'11"
BMI
24 / 43

From 310 to 170: a Weight Loss Journey in 9 Months

A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 275 pounds. A total loss of 35 pounds.
Before
310 lbs
After
275 lbs
Height
5'11"
BMI
39 / 43

M 28 Goes From 310 to 275 in 4 Months: Read How He Did It

A photo of a 5'11" man showing a weight reduction from 310 pounds to 250 pounds. A net loss of 60 pounds.
Before
310 lbs
After
250 lbs
Height
5'11"
BMI
35 / 43

M 21/5'11, 310Lbs 250Lbs: Fat to Jacked Weight Transformation

A progress pic of a 5'11" man showing a fat loss from 315 pounds to 238 pounds. A total loss of 77 pounds.
Before
315 lbs
After
238 lbs
Height
5'11"
BMI
33 / 44

One Man's Year Long Journey of Ketogenic Diet and Lifting

A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 260 pounds. A respectable loss of 50 pounds.
Before
310 lbs
After
260 lbs
Height
5'11"
BMI
36 / 43

Curtlablue's Inspiring Journey to Weight Loss

A photo of a 5'11" man showing a weight cut from 310 pounds to 235 pounds. A respectable loss of 75 pounds.
Before
310 lbs
After
235 lbs
Height
5'11"
BMI
33 / 43

From 310 to 235 Lbs: a Weight Loss Journey

A before and after photo of a 5'11" male showing a fat loss from 310 pounds to 215 pounds. A respectable loss of 95 pounds.
Before
310 lbs
After
215 lbs
Height
5'11"
BMI
30 / 43

24 Year Old Male Loses 95Lbs in 2 Years Through Diet and Exercise

A picture of a 5'11" male showing a weight loss from 310 pounds to 190 pounds. A total loss of 120 pounds.
Before
310 lbs
After
190 lbs
Height
5'11"
BMI
27 / 43

My 120 Pound Weight Loss Journey Thanks to Keto Diet and Exercise

System
Metric
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Gender
Male
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Frequently Asked Questions

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