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What does a 138kg, 178cm male look like?

72 curated photos from around the internet to give you a better idea of what a 138 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a weight reduction from 305 pounds to 205 pounds. A respectable loss of 100 pounds.
Weight Before
138 Kg
Height
178 cm
BMI
29 / 44

One Man's Journey to Losing 100 Pounds in 12 Months

A progress pic of a 5'10" man showing a fat loss from 300 pounds to 170 pounds. A net loss of 130 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
24 / 43

A Journey to Health: a Reddit User’s Inspiring Weight Loss Story

A before and after photo of a 5'10" male showing a weight cut from 305 pounds to 195 pounds. A respectable loss of 110 pounds.
Weight Before
138 Kg
Height
178 cm
BMI
28 / 44

M/21/5'10'' 110Lbs Weight Loss Journey: a Reddit User's Story

A progress pic of a 5'10" man showing a fat loss from 299 pounds to 199 pounds. A net loss of 100 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
29 / 43

From 299Lbs to 199Lbs: a Journey of 100Lbs in 3 Years

A photo of a 5'10" man showing a weight cut from 300 pounds to 208 pounds. A total loss of 92 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
30 / 43

How This Reddit User Went From 300Lbs to 208Lbs

A progress pic of a 5'10" man showing a fat loss from 309 pounds to 199 pounds. A respectable loss of 110 pounds.
Weight Before
140 Kg
Height
178 cm
BMI
29 / 44

A Reddit User's Successful 110Lbs Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 298 pounds to 185 pounds. A net loss of 113 pounds.
Weight Before
135 Kg
Height
178 cm
BMI
27 / 43

User Loses 165 Pounds over Two Year Weight Journey

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
32 / 43

80 Pounds Lost in 9 Months: a Weight Loss Success Story on Reddit

A progress pic of a 5'11" man showing a fat loss from 357 pounds to 300 pounds. A total loss of 57 pounds.
Weight After
136 Kg
Height
178 cm
BMI
43 / 51

My Incredible Weight Loss Journey: How I Lost 57 Pounds

A picture of a 5'11" male showing a weight loss from 300 pounds to 242 pounds. A respectable loss of 58 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
35 / 43

8 Months of Low Carb and Gym: M/34 Loses 58Lbs (300 to 242)

A photo of a 5'11" man showing a weight cut from 299 pounds to 259 pounds. A respectable loss of 40 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
37 / 43

My Slow but Steady 40Lb Weight Loss Journey: Lessons Learned

A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 238 pounds. A respectable loss of 72 pounds.
Weight Before
141 Kg
Height
178 cm
BMI
34 / 44

From 310Lbs to 238Lbs with Hard Work: a User's Weight Journey

A picture of a 5'11" male showing a weight loss from 305 pounds to 239 pounds. A respectable loss of 66 pounds.
Weight Before
138 Kg
Height
178 cm
BMI
34 / 44

M/27 Losing 66Lbs in 11 Months a Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 172 pounds. A respectable loss of 128 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
25 / 43

Male Loses 128Lbs in 24 Months Inspiring Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 300 pounds to 180 pounds. A net loss of 120 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
26 / 43

One User's 120 Pound Weight Loss Journey in 1.5 Years

A picture of a 5'11" male showing a weight loss from 305 pounds to 270 pounds. A net loss of 35 pounds.
Weight Before
138 Kg
Height
178 cm
BMI
39 / 44

Keto and Weightlifting for 35Lbs Weight Loss Journey: a User's 5 Week Progress

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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