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What does a 138kg, 188cm man look like?

63 curated photos from around the internet to give you a better idea of what a 138 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A progress pic of a 6'3" man showing a fat loss from 310 pounds to 255 pounds. A net loss of 55 pounds.
Before
310 lbs
After
255 lbs
Height
6'3"
BMI
33 / 40

Male Powerlifter Loses 55 Pounds in 18 Months, Credits Sport with Saving His Life

A before and after photo of a 6'2" male showing a snapshot of 305 pounds at a height of 6'2
Weight
305 lbs
Height
6'2"
BMI
39.1

Male Shares Journey to Weight Loss: From 305Lbs to Fit

A picture of a 6'2" male showing a weight loss from 300 pounds to 184 pounds. A respectable loss of 116 pounds.
Before
300 lbs
After
184 lbs
Height
6'2"
BMI
24 / 39

My Weight Loss Journey with Keto: M/22/6'2" [300Lbs>184Lbs =116Lbs] in 2.3/5 Years

A before and after photo of a 6'2" male showing a weight reduction from 302 pounds to 246 pounds. A total loss of 56 pounds.
Before
302 lbs
After
246 lbs
Height
6'2"
BMI
32 / 39

My 56 Lbs Weight Loss Journey as a 19 Year Old

A photo of a 6'2" man showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.
Before
309 lbs
After
192 lbs
Height
6'2"
BMI
25 / 40

From Alcoholic to Athlete: M374Llic4's Inspiring Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
6'2"
BMI
28 / 39

A 80Lbs Weight Loss Journey with Ketogenic Diet in 5 Months

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 265 pounds. A total loss of 35 pounds.
Before
300 lbs
After
265 lbs
Height
6'3"
BMI
34 / 39

35Lbs Down: a Year Long, Progress Fueled Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 302 pounds to 252 pounds. A respectable loss of 50 pounds.
Before
302 lbs
After
252 lbs
Height
6'2"
BMI
32 / 39

50 Pounds Lost in 4 Months: a Reddit User's Inspiring Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 300 pounds to 207 pounds. A total loss of 93 pounds.
Before
300 lbs
After
207 lbs
Height
6'3"
BMI
27 / 39

Male at 6'3 Loses 93 Pounds in 26 Months

A progress pic of a 6'2" man showing a fat loss from 300 pounds to 220 pounds. A total loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
6'2"
BMI
28 / 39

Male at 6'2 Sees Success with 80 Pound Weight Loss in One Year

A picture of a 6'2" male showing a fat loss from 310 pounds to 213 pounds. A net loss of 97 pounds.
Before
310 lbs
After
213 lbs
Height
6'2"
BMI
27 / 40

Overcoming Obstacles to Obtaining Optimal Body Weight

A picture of a 6'2" male showing a weight loss from 309 pounds to 193 pounds. A net loss of 116 pounds.
Before
309 lbs
After
193 lbs
Height
6'2"
BMI
25 / 40

From Taking 5K Calories of Alcohol a Day to a 116Lbs Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 301 pounds to 250 pounds. A total loss of 51 pounds.
Before
301 lbs
After
250 lbs
Height
6'3"
BMI
32 / 39

M/27/6'3'' [301> 250] (6 Months) Successful Weight Journey

A picture of a 6'2" male showing a weight reduction from 310 pounds to 258 pounds. A net loss of 52 pounds.
Before
310 lbs
After
258 lbs
Height
6'2"
BMI
33 / 40

A Weight Loss Journey: From 310Lbs to 258Lbs

A picture of a 6'2" male showing a weight loss from 300 pounds to 242 pounds. A respectable loss of 58 pounds.
Before
300 lbs
After
242 lbs
Height
6'2"
BMI
31 / 39

From 300 to 242 Lbs: a Look into One Man’s Journey to a Healthier Lifestyle

A progress pic of a 6'2" man showing a fat loss from 380 pounds to 308 pounds. A respectable loss of 72 pounds.
Before
380 lbs
After
308 lbs
Height
6'2"
BMI
40 / 49

Weight Loss Journey: M/21/6'2" Goes From 380 to 308 Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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