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What does a 5'10" male look like at 304 lbs?

If you're wondering what a 304 pound, 5 foot 10 man looks like, you're in luck. We've gathered 41 photos from around the internet to give you a better idea. See what 5'10 304 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
304 lbs
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A picture of a 5'10" male showing a weight loss from 304 pounds to 213 pounds. A net loss of 91 pounds.
Weight Before
304 lbs
Height
5'10"
BMI
32 / 45

Weightloss Journey: From 304 Lbs to 213 Lbs in 6 Months

A before and after photo of a 5'10" male showing a weight reduction from 304 pounds to 234 pounds. A total loss of 70 pounds.
Weight Before
304 lbs
Height
5'10"
BMI
35 / 45

A Weight Loss Journey Fuelled by Support and Motivation

A progress pic of a 5'10" man showing a fat loss from 304 pounds to 122 pounds. A total loss of 182 pounds.
Weight Before
304 lbs
Height
5'10"
BMI
18 / 45

A 122Lb Loss: One Man Describes His Journey After Vsg Surgery

A photo of a 5'10" man showing a weight cut from 304 pounds to 189 pounds. A net loss of 115 pounds.
Weight Before
304 lbs
Height
5'10"
BMI
28 / 45

M/22/5’10” [304 Lbs>189 Lbs = 115 Lbs] (12 Months!) Down 19 Inches in Waist and 26% Body Fat: a Journey to Weight Loss Success

A before and after photo of a 5'10" male showing a weight reduction from 303 pounds to 200 pounds. A total loss of 103 pounds.
Weight Before
303 lbs
Height
5'10"
BMI
30 / 45

M/30/5'10" and 303Lbs to 200Lbs: a Weight Loss Journey

A before and after photo of a 5'10" male showing a weight cut from 305 pounds to 195 pounds. A respectable loss of 110 pounds.
Weight Before
305 lbs
Height
5'10"
BMI
28 / 44

M/21/5'10'' 110Lbs Weight Loss Journey: a Reddit User's Story

A before and after photo of a 5'10" male showing a weight reduction from 305 pounds to 265 pounds. A net loss of 40 pounds.
Weight Before
305 lbs
Height
5'10"
BMI
38 / 44

Losing 40Lbs in 4 Months: a Reddit User's Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 305 pounds to 245 pounds. A total loss of 60 pounds.
Weight Before
305 lbs
Height
5'10"
BMI
35 / 44

Amazing Transformation: M/27 Loses 60Lbs in 18 Months

A picture of a 5'10" male showing a weight reduction from 305 pounds to 261 pounds. A net loss of 44 pounds.
Weight Before
305 lbs
Height
5'10"
BMI
37 / 44

User Successfully Loses 44Lbs in 6 Months with Keto and Lifting

A photo of a 5'11" man showing a weight cut from 304 pounds to 250 pounds. A respectable loss of 54 pounds.
Weight Before
304 lbs
Height
5'11"
BMI
36 / 44

Man Successfully Loses 54Lbs, Halfway to Goal

A picture of a 5'10" male showing a weight loss from 303 pounds to 100 pounds. A net loss of 203 pounds.
Weight Before
303 lbs
Height
5'10"
BMI
15 / 45

One Man's Incredible One Year Weight Loss Journey

A progress pic of a 5'10" man showing a weight reduction from 303 pounds to 187 pounds. A respectable loss of 116 pounds.
Weight Before
303 lbs
Height
5'10"
BMI
27 / 43

M/19/5'10" [138Kg > 85Kg = 53Kg] Journey to a Fit Body

A progress pic of a 5'10" man showing a weight reduction from 305 pounds to 205 pounds. A respectable loss of 100 pounds.
Weight Before
305 lbs
Height
5'10"
BMI
29 / 44

One Man's Journey to Losing 100 Pounds in 12 Months

A picture of a 5'11" male showing a weight loss from 304 pounds to 220 pounds. A total loss of 84 pounds.
Weight Before
304 lbs
Height
5'11"
BMI
32 / 44

One Reddit User's Weight Loss Journey: Insights and Inspiration

A photo of a 5'9" man showing a weight cut from 305 pounds to 265 pounds. A total loss of 40 pounds.
Weight Before
305 lbs
Height
5'9"
BMI
39 / 45

5 Months, 40 Pounds: a Journey to a Healthier Weight

A progress pic of a 5'11" man showing a fat loss from 305 pounds to 200 pounds. A net loss of 105 pounds.
Weight Before
305 lbs
Height
5'11"
BMI
29 / 44

From 305 to 200: a 3 Year Weight Loss Journey

System
Imperial
▼
Gender
Male
▼
Weight
304 lbs
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Frequently Asked Questions

Is 304 pounds overweight for a man at a height of 5'10"?
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