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From 320Lbs to 190Lbs: a Journey of Becoming a Positive Role Model for a Son

Read about the incredible weight loss journey of a reddit user named Floppytummy, who went from 320lbs to 190lbs in three years and became a role model for his son.

Article by Madeleine Smith

A before and after photo of a 6'2" male showing a weight reduction from 320 pounds to 190 pounds. A total loss of 130 pounds.
A before and after photo of a 6'2" male showing a weight reduction from 320 pounds to 190 pounds. A total loss of 130 pounds.
A before and after photo of a 6'2" male showing a weight reduction from 320 pounds to 190 pounds. A total loss of 130 pounds.
A before and after photo of a 6'2" male showing a weight reduction from 320 pounds to 190 pounds. A total loss of 130 pounds.
A before and after photo of a 6'2" male showing a weight reduction from 320 pounds to 190 pounds. A total loss of 130 pounds.
M/36/6'2" [320 > 190 = 130lbs] (3 years) My journey to become a positive role model for my son.
Originally posted on /r/progresspics

Introduction

Obesity is a growing concern worldwide, and can lead to several health problems. Being overweight, particularly for a long time, is not easy, and losing weight can be an arduous journey. Here, we explore the story of Floppytummy who took charge of his health and lost an astounding 130lbs over three years.

Starting the Journey

When Floppytummy found out he was going to be a father, he was plagued with worry that his child would suffer the same fate as him - being overweight. He made the decision to turn his life around and become a positive role model for his son. He started by changing his diet and incorporating exercise into his daily routine.

Overcoming Challenges

The journey to weight loss is not always easy, especially with a busy work schedule and a family to take care of. There were days when Floppytummy wanted to give up, however he persevered through the setbacks and kept his end goal in mind. He also sought support through communities like Reddit, where he found inspiration and motivation from others sharing their stories.

The Results

Floppytummy's hard work and dedication paid off - he lost 130lbs, going from 320lbs to 190lbs over a period of three years. He now enjoys a healthy active lifestyle and is proud to be a positive role model for his son. He has inspired others through his journey, showing that with dedication and hard work, positive change is possible.

Conclusion

Floppytummy's story is a valuable reminder of the importance of taking care of our physical and mental health. His journey is an inspiration to anyone struggling with weight issues. It is a testament to the power of positive thinking, determination, and support. His story encourages us to take charge of our health and become the hero in our own journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.