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Mikeysunshine's Journey From 318 to 258 Lbs in 1 Year

Follow the weight loss progress of MikeySunshine as he sheds 60lbs in just one year. Learn from his journey and get inspired to start your own.

Article by Madeleine Smith

A picture of a 6'2" male showing a weight loss from 318 pounds to 258 pounds. A respectable loss of 60 pounds.
UPDATE: M/30/6'2" 1yr Progress 318-258: 60lbs lost!
Originally posted on /r/progresspics


Weight loss is a journey that requires a lot of hard work, patience, and determination. For Reddit user MikeySunshine, starting at 318lbs and shedding 60lbs in just one year was no easy feat. But he persevered and shared his progress with the Reddit community, inspiring others to take control of their own lives.

One Year of Progress

MikeySunshine's post on Reddit shows the incredible transformation he underwent in just one year. Starting at 318lbs and standing at 6'2", he worked tirelessly to reach his goal weight of 258lbs. The post shows pictures of his progress, with noticeable differences in his body composition and overall fitness.

Lessons Learned

MikeySunshine's journey is not just inspiring, but also provides valuable insights for anyone looking to go on a weight loss journey themselves. One of the key things he mentions is the importance of consistency, and making small changes that can build up over time. He also stresses the value of setting achievable goals and celebrating small victories along the way. It's not just about the destination, but also the journey.

Perseverance and Determination

What sets MikeySunshine apart is his sheer determination and perseverance. He didn't give up, even when things got tough, and he kept pushing himself to do better. His post on Reddit is a testament to the fact that weight loss is possible with hard work and dedication. It's a lesson that is just as applicable beyond weight loss, in all aspects of life.


MikeySunshine's transformation is truly remarkable, and serves as an inspiration to anyone looking to make positive changes in their life. His story shows that with the right attitude, effort, and a willingness to learn and adapt, anything is possible. So take a page from his book, and start your own journey towards a happier, healthier you today.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.