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What does a 6'3" male look like at 311 lbs?

If you're wondering what a 311 pound, 6 foot 3 man looks like, you're in luck. We've gathered 55 photos from around the internet to give you a better idea. See what 6'3 311 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
311 lbs
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A photo of a 6'3" man showing a weight cut from 310 pounds to 280 pounds. A total loss of 30 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
35 / 39

M/23/6'3'' Sheds 30 Pounds in 4 Months: a Reddit Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 310 pounds to 240 pounds. A total loss of 70 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
30 / 39

70 Pounds Lost in 11 Months: a Weight Loss Journey with Cycling and App Monitoring

A progress pic of a 6'2" man showing a fat loss from 460 pounds to 310 pounds. A respectable loss of 150 pounds.
Weight After
310 lbs
Height
6'2"
BMI
41 / 61

From 460Lbs to 310Lbs: a 2 Year Journey of Weight Loss and Recomp

A photo of a 6'2" man showing a weight reduction from 312 pounds to 220 pounds. A respectable loss of 92 pounds.
Weight Before
312 lbs
Height
6'2"
BMI
28 / 40

M/19/6'2" 312Lbs to 220Lbs: a Successful 19 Month Weight Loss Journey

A before and after photo of a 6'4" male showing a weight loss from 404 pounds to 312 pounds. A respectable loss of 92 pounds.
Weight After
312 lbs
Height
6'4"
BMI
38 / 49

Weight Loss Journey: Reddit User Loses 42Kg in 6 Months

A progress pic of a 6'2" man showing a fat loss from 310 pounds to 280 pounds. A net loss of 30 pounds.
Weight Before
310 lbs
Height
6'2"
BMI
36 / 40

30 Pound Weight Loss Journey: Improving Confidence and Health

A picture of a 6'2" male showing a weight loss from 365 pounds to 310 pounds. A total loss of 55 pounds.
Weight After
310 lbs
Height
6'2"
BMI
40 / 47

365Lbs to 310Lbs in Just 3 Months One Man's Weight Loss Journey

A picture of a 6'2" male showing a fat loss from 310 pounds to 213 pounds. A net loss of 97 pounds.
Weight Before
310 lbs
Height
6'2"
BMI
27 / 40

Overcoming Obstacles to Obtaining Optimal Body Weight

A picture of a 6'2" male showing a weight loss from 310 pounds to 267 pounds. A net loss of 43 pounds.
Weight Before
310 lbs
Height
6'2"
BMI
34 / 40

Successful Weight Journey: M/22/6'2'' Goes From 310 to 232

A before and after photo of a 6'2" male showing a weight reduction from 310 pounds to 207 pounds. A respectable loss of 103 pounds.
Weight Before
310 lbs
Height
6'2"
BMI
27 / 41

A Journey Towards Weight Loss: Insights From a Reddit User

A picture of a 6'2" male showing a weight cut from 312 pounds to 220 pounds. A net loss of 92 pounds.
Weight Before
312 lbs
Height
6'2"
BMI
28 / 40

From 312 to 220: a M/19/6'2" Weight Loss Story

A before and after photo of a 6'2" male showing a weight reduction from 310 pounds to 178 pounds. A net loss of 132 pounds.
Weight Before
310 lbs
Height
6'2"
BMI
23 / 40

M/28/6'2 From 310Lbs to 178Lbs: a Successful 1.5 Year Weight Loss Journey

A before and after photo of a 6'2" male showing a fat loss from 460 pounds to 310 pounds. A respectable loss of 150 pounds.
Weight After
310 lbs
Height
6'2"
BMI
40 / 59

150 Pound Weight Loss Journey: a Reddit User's Story

A before and after photo of a 6'4" male showing a weight reduction from 400 pounds to 312 pounds. A net loss of 88 pounds.
Weight After
312 lbs
Height
6'4"
BMI
38 / 49

M/36/6'4" Sheds 88Lbs in 4 Months, Finds Surprising Difference with Face Comparison Photos

A progress pic of a 6'4" man showing a fat loss from 312 pounds to 262 pounds. A respectable loss of 50 pounds.
Weight Before
312 lbs
Height
6'4"
BMI
32 / 38

From 312 to 262: a Reddit User's Inspiring Weight Loss Journey

A picture of a 6'4" male showing a weight cut from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight Before
310 lbs
Height
6'4"
BMI
27 / 38

Man Loses Nearly 100 Pounds in 5 Years, Shares Inspiring Journey on Reddit

System
Imperial
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Gender
Male
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Weight
311 lbs
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Frequently Asked Questions

Is 311 pounds overweight for a man at a height of 6'3"?
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