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6'3" Men at 308 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 308 pound, 6 foot 3 man looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 6'3 308 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
308 lbs
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A picture of a 6'2" male showing a weight loss from 309 pounds to 193 pounds. A net loss of 116 pounds.

From Taking 5K Calories of Alcohol a Day to a 116Lbs Weight Loss Journey

Weight Before
309 lbs
Height
6'2"
BMI
25 / 40
A progress pic of a 6'3" man showing a fat loss from 310 pounds to 260 pounds. A net loss of 50 pounds.

A Reddit User's Weight Loss Journey with Cycling and Diet Changes

Weight Before
310 lbs
Height
6'3"
BMI
32 / 39
A progress pic of a 6'3" man showing a fat loss from 310 pounds to 255 pounds. A net loss of 55 pounds.

Male Powerlifter Loses 55 Pounds in 18 Months, Credits Sport with Saving His Life

Weight Before
310 lbs
Height
6'3"
BMI
33 / 40
A picture of a 6'3" male showing a weight loss from 310 pounds to 190 pounds. A total loss of 120 pounds.

From 310 to 190: a Journey of 120 Pounds in 25 Months

Weight Before
310 lbs
Height
6'3"
BMI
24 / 39
A picture of a 6'3" male showing a weight loss from 310 pounds to 215 pounds. A total loss of 95 pounds.

Man Loses 95Lbs in Just a Few Months by Eating Better and Exercising!

Weight Before
310 lbs
Height
6'3"
BMI
28 / 40
A before and after photo of a 6'2" male showing a fat loss from 460 pounds to 310 pounds. A respectable loss of 150 pounds.

150 Pound Weight Loss Journey: a Reddit User's Story

Weight After
310 lbs
Height
6'2"
BMI
40 / 59
A progress pic of a 6'2" man showing a fat loss from 460 pounds to 310 pounds. A respectable loss of 150 pounds.

From 460Lbs to 310Lbs: a 2 Year Journey of Weight Loss and Recomp

Weight After
310 lbs
Height
6'2"
BMI
41 / 61
A photo of a 6'4" man showing a snapshot of 310 pounds at a height of 6'4

M/18/6'4/310 Weight Loss Journey: Dropping 40Lbs in a Year

Weight
310 lbs
Height
6'4"
BMI
37.7
A progress pic of a 6'2" man showing a fat loss from 310 pounds to 280 pounds. A net loss of 30 pounds.

30 Pound Weight Loss Journey: Improving Confidence and Health

Weight Before
310 lbs
Height
6'2"
BMI
36 / 40
A picture of a 6'2" male showing a weight loss from 365 pounds to 310 pounds. A total loss of 55 pounds.

365Lbs to 310Lbs in Just 3 Months One Man's Weight Loss Journey

Weight After
310 lbs
Height
6'2"
BMI
40 / 47
A picture of a 6'2" male showing a fat loss from 310 pounds to 213 pounds. A net loss of 97 pounds.

Overcoming Obstacles to Obtaining Optimal Body Weight

Weight Before
310 lbs
Height
6'2"
BMI
27 / 40
A before and after photo of a 6'2" male showing a weight reduction from 310 pounds to 207 pounds. A respectable loss of 103 pounds.

A Journey Towards Weight Loss: Insights From a Reddit User

Weight Before
310 lbs
Height
6'2"
BMI
27 / 41
A picture of a 6'2" male showing a weight loss from 310 pounds to 210 pounds. A total loss of 100 pounds.

M/23/6'2" 100Lb Weight Loss Journey Inspiring Reddit Post by User Scraynes

Weight Before
310 lbs
Height
6'2"
BMI
27 / 40
A photo of a 6'4" man showing a weight cut from 310 pounds to 195 pounds. A net loss of 115 pounds.

Amazing Weight Loss Journey: From 310Lbs to 195Lbs in Four Years

Weight Before
310 lbs
Height
6'4"
BMI
24 / 38
A photo of a 6'4" man showing a weight cut from 310 pounds to 269 pounds. A net loss of 41 pounds.

My Weight Loss Journey as a 26 Year Old Male: From 310 to 269 Pounds

Weight Before
310 lbs
Height
6'4"
BMI
33 / 38
A progress pic of a 6'2" man showing a weight reduction from 310 pounds to 278 pounds. A total loss of 32 pounds.

M/33/6'2" Weight Loss Journey: Overcoming Plateaus and Staying Motivated

Weight Before
310 lbs
Height
6'2"
BMI
36 / 40
System
Imperial
▼
Gender
Men
▼
Weight
308 lbs
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Frequently Asked Questions

Is 308 pounds overweight for a man at a height of 6'3"?
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