From Taking 5K Calories of Alcohol a Day to a 116Lbs Weight Loss Journey

A Serious Health Scare

M374llic4 was dangerously close to death with a 5k calories a day alcohol habit. M374llic4 turned his life around after experiencing serious health issues. The author drank 1.75 liters of vodka daily for over six years. He mixed it with gatorade to mask the smell at work and drank whiskey at night. The author needed medical supervision to quit drinking.

116lbs lighter

M374llic4 lost 116lbs through a difficult journey that began with the scary realization that his previous lifestyle could not continue if he wanted to live. M374llic4 overhauled his diet and started hitting the gym regularly. He committed to this new lifestyle completely.

Detox was not easy

M374llic4's road to recovery was difficult, but he persevered. He checked into rehab twice, where he received the medical attention he needed to quit drinking. He rose above the pain of detox and refused to let his addiction get the best of him, which is admirable.

A Source of Inspiration

M374llic4's story is a source of inspiration for anyone who wants to turn their life around. Determination, hard work, and a willingness to change were the keys to his success. It's difficult to escape addiction, but with a clear mind, a good support system, and a strong will, it's possible.

Wrapping Up

M374llic4's journey is a testament to the power of persistence and the benefits of a healthy lifestyle. His transformation is significant, and his struggles with addiction, weight loss, and health issues provide insight that can help others who may be facing obstacles similar to his. Turning one's life around is possible, and M374llic4's journey is proof of that.