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What does a 6'3" male look like at 299 lbs?

If you're wondering what a 299 pound, 6 foot 3 man looks like, you're in luck. We've gathered 69 photos from around the internet to give you a better idea. See what 6'3 299 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
299 lbs
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A progress pic of a 6'3" man showing a fat loss from 300 pounds to 113 pounds. A total loss of 187 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
15 / 39

Swoletariatgoth's 113Lbs Weight Loss Journey: Home Workouts and Calorie Deficit

A picture of a 6'2" male showing a snapshot of 299 pounds at a height of 6'2
Weight
299 lbs
Height
6'2"
BMI
38.4

Losing Weight as a Male: One Reddit User's Journey From 299Lbs

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
25 / 37

From 300 to 200 Lbs: an Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 402 pounds to 298 pounds. A respectable loss of 104 pounds.
Weight After
298 lbs
Height
6'3"
BMI
38 / 52

M/49's Impressive Weight Loss Journey: Overcoming Trauma and Abuse

A photo of a 6'3" man showing a weight cut from 300 pounds to 215 pounds. A total loss of 85 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
27 / 37

One Man's Journey to Lose over 80Lbs in One Year

A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds.
Weight Before
298 lbs
Height
6'3"
BMI
39 / 38

Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good

A progress pic of a 6'3" man showing a weight gain from 300 pounds to 360 pounds. A respectable gain of 60 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
46 / 39

A Young Man's Journey to Lose 60 Pounds in 5 Months

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 198 pounds. A respectable loss of 102 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
25 / 37

A Reddit User's Weight Journey: 300Lbs to 198Lbs

A photo of a 6'3" man showing a weight cut from 300 pounds to 208 pounds. A total loss of 92 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
26 / 37

Male Loses 92 Pounds in One Year: See His Progress!

A before and after photo of a 6'2" male showing a weight cut from 300 pounds to 228 pounds. A total loss of 72 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
29 / 39

From 300Lbs to 228Lbs: a 72Lbs Weight Loss Journey

A picture of a 6'2" male showing a weight reduction from 360 pounds to 300 pounds. A net loss of 60 pounds.
Weight After
300 lbs
Height
6'2"
BMI
39 / 46

M/24/6'2" Loses 60Lbs in 6 Months with No Gym Membership

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Weight Before
300 lbs
Height
6'4"
BMI
27 / 38

6'4 Male Loses 85 Pounds: Progress Pic

A picture of a 6'2" male showing a weight loss from 300 pounds to 268 pounds. A net loss of 32 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
36 / 40

A Journey to Weight Loss: Insights From a Reddit User's Experience

A before and after photo of a 6'2" male showing a weight reduction from 300 pounds to 220 pounds. A net loss of 80 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
29 / 40

From 300Lbs to 220Lbs: One Man's Journey to Sobriety and Weight Loss

A photo of a 6'4" man showing a weight cut from 300 pounds to 240 pounds. A total loss of 60 pounds.
Weight Before
300 lbs
Height
6'4"
BMI
30 / 38

M/29/6'4 60Lbs Weight Loss Journey in 7 Months: a Reddit User's Story

A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds.
Weight Before
297 lbs
Height
6'3"
BMI
39 / 38

A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations

System
Imperial
▼
Gender
Male
▼
Weight
299 lbs
▼

Frequently Asked Questions

Is 299 pounds overweight for a man at a height of 6'3"?
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