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What does a 6'3" male look like at 235 lbs?

If you're wondering what a 235 pound, 6 foot 3 man looks like, you're in luck. We've gathered 103 photos from around the internet to give you a better idea. See what 6'3 235 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
235 lbs
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A picture of a 6'3" male showing a weight loss from 235 pounds to 225 pounds. A respectable loss of 10 pounds.
Weight Before
235 lbs
Height
6'3"
BMI
29 / 30

M/22/6’3 [235Lbs > 225Lbs = 10Lbs] One Month Progress on Diet and If

A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 185 pounds. A total loss of 50 pounds.
Weight Before
235 lbs
Height
6'3"
BMI
24 / 30

64 Year Old Man Loses 50 Pounds in 135 Days by Bicycling and Following the Noom Program

A before and after photo of a 6'3" male showing a weight reduction from 285 pounds to 235 pounds. A respectable loss of 50 pounds.
Weight After
235 lbs
Height
6'3"
BMI
29 / 35

Weight Loss Journey: How a Reddit User Lost 50Lbs

A before and after photo of a 6'2" male showing a weight reduction from 285 pounds to 235 pounds. A net loss of 50 pounds.
Weight After
235 lbs
Height
6'2"
BMI
30 / 37

50Lbs Lost in 13 Months by M/23/6'2

A before and after photo of a 6'4" male showing a weight reduction from 260 pounds to 235 pounds. A total loss of 25 pounds.
Weight After
235 lbs
Height
6'4"
BMI
30 / 33

A Two Month Weight Loss Journey: M/27/6'4" [260Lbs > 235Lbs = 25Lbs]

A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Weight Before
235 lbs
Height
6'4"
BMI
25 / 30

M/30/6'4 [235Lbs > 195Lbs = 40Lbs] (17 Months) 6'4 Male Loses 40Lbs in 17 Months

A photo of a 6'2" man showing a weight cut from 330 pounds to 235 pounds. A respectable loss of 95 pounds.
Weight After
235 lbs
Height
6'2"
BMI
31 / 44

From 330 to 235 in 8 Months: a Reddit User's Weight Loss Journey on Dirty Keto

A photo of a 6'3" man showing a weight cut from 236 pounds to 214 pounds. A net loss of 22 pounds.
Weight Before
236 lbs
Height
6'3"
BMI
28 / 30

75 Hard Journey: Net Positive for M/32/6'3's Fitness

A picture of a 6'4" male showing a weight loss from 235 pounds to 215 pounds. A respectable loss of 20 pounds.
Weight Before
235 lbs
Height
6'4"
BMI
27 / 30

6'4 Male Loses 20 Pounds: Progress Pic

A picture of a 6'4" male showing a weight loss from 326 pounds to 235 pounds. A net loss of 91 pounds.
Weight After
235 lbs
Height
6'4"
BMI
30 / 41

A Journey Towards Weight Loss

A progress pic of a 6'2" man showing a fat loss from 235 pounds to 158 pounds. A respectable loss of 77 pounds.
Weight Before
235 lbs
Height
6'2"
BMI
21 / 31

M/19/6'2" [235Lbs > 158Lbs = 77Lbs] Weight Loss Journey in a Year

A photo of a 6'2" man showing a weight cut from 235 pounds to 178 pounds. A respectable loss of 57 pounds.
Weight Before
235 lbs
Height
6'2"
BMI
24 / 31

235Lbs to 178Lbs: a Year of Progress in Weight Loss Journey

A progress pic of a 6'4" man showing a weight reduction from 280 pounds to 235 pounds. A total loss of 45 pounds.
Weight After
235 lbs
Height
6'4"
BMI
29 / 34

Thundercatsbro's Inspiring Weight Loss Journey From 280Lbs to 235Lbs

A picture of a 6'3" male showing a fat loss from 285 pounds to 236 pounds. A total loss of 49 pounds.
Weight After
236 lbs
Height
6'3"
BMI
29 / 35

A 3 Year Weight Journey: How Tertiaryfunctions Lost 49Lbs Without Gym Workouts

A progress pic of a 6'2" man showing a fat loss from 310 pounds to 235 pounds. A total loss of 75 pounds.
Weight After
235 lbs
Height
6'2"
BMI
31 / 41

From Weight Loss to Weight Training: a Reddit User's 75Lb Weight Journey

A photo of a 6'4" man showing a weight cut from 235 pounds to 200 pounds. A total loss of 35 pounds.
Weight Before
235 lbs
Height
6'4"
BMI
24 / 29

35Lbs in 15 Weeks: a Reddit User's Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
235 lbs
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Frequently Asked Questions

Is 235 pounds overweight for a man at a height of 6'3"?
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