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What does a 6'3" male look like at 229 lbs?

If you're wondering what a 229 pound, 6 foot 3 man looks like, you're in luck. We've gathered 132 photos from around the internet to give you a better idea. See what 6'3 229 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
229 lbs
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A before and after photo of a 6'3" male showing a weight reduction from 336 pounds to 229 pounds. A respectable loss of 107 pounds.
Weight After
229 lbs
Height
6'3"
BMI
29 / 42

Male Loses 107Lbs in 9 Months and Shares His Weight Journey

A photo of a 6'3" man showing a weight cut from 343 pounds to 229 pounds. A net loss of 114 pounds.
Weight After
229 lbs
Height
6'3"
BMI
29 / 44

M/27/6'3" Lost 114Lbs & Gained Some Muscle: User's Weight Loss Success Story

A progress pic of a 6'3" man showing a fat loss from 230 pounds to 210 pounds. A respectable loss of 20 pounds.
Weight Before
230 lbs
Height
6'3"
BMI
26 / 29

A 26 Year Old Man's Weight Loss Journey From 230 to 210 Pounds

A before and after photo of a 6'2" male showing a weight reduction from 331 pounds to 229 pounds. A net loss of 102 pounds.
Weight After
229 lbs
Height
6'2"
BMI
30 / 44

M/39/6'2'' 102 Pounds Lost and Feeling Great: One Man's Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Weight Before
230 lbs
Height
6'3"
BMI
21 / 30

M/35/6'3 [230Lbs>165Lbs=65Lbs] Weight Loss Journey: a Case Study

A photo of a 6'3" man showing a weight cut from 228 pounds to 207 pounds. A respectable loss of 21 pounds.
Weight Before
228 lbs
Height
6'3"
BMI
27 / 29

A 6 Month Weight Loss Journey: From 228Lbs to 207Lbs

A before and after photo of a 6'3" male showing a snapshot of 230 pounds at a height of 6'3
Weight
230 lbs
Height
6'3"
BMI
28.6

My Weight Loss Journey: M/20/6'3/230

A before and after photo of a 6'3" male showing a snapshot of 230 pounds at a height of 6'3
Weight
230 lbs
Height
6'3"
BMI
28.6

Weight Journey: Should I Cut Even if I'm Not Too Muscular? a Reddit User's Experience

A picture of a 6'3" male showing a weight loss from 330 pounds to 230 pounds. A total loss of 100 pounds.
Weight After
230 lbs
Height
6'3"
BMI
29 / 41

M/23/6'3 100Lbs Weight Loss Journey over 1 Year

A photo of a 6'3" man showing a weight gain from 165 pounds to 230 pounds. A net gain of 65 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 21

From 165Lbs to 230Lbs: a 7 Year Weight Journey

A before and after photo of a 6'3" male showing a weight reduction from 380 pounds to 230 pounds. A respectable loss of 150 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 49

M/23/6'3: a Man's 1.5 Year Weight Loss Transformation in Pictures

A photo of a 6'3" man showing a snapshot of 230 pounds at a height of 6'3
Weight
230 lbs
Height
6'3"
BMI
28.6

21 Year Old Male Loses Fat: a Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 275 pounds to 230 pounds. A respectable loss of 45 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 35

A 45 Lbs Weight Loss Journey in 5 Months: How This User Did It

A progress pic of a 6'3" man showing a fat loss from 230 pounds to 180 pounds. A net loss of 50 pounds.
Weight Before
230 lbs
Height
6'3"
BMI
23 / 30

One Man's 50Lbs Weight Loss Journey in 13 Months

A photo of a 6'3" man showing a weight cut from 300 pounds to 230 pounds. A total loss of 70 pounds.
Weight After
230 lbs
Height
6'3"
BMI
29 / 37

My One Year Journey of Losing over 70 Pounds

A picture of a 6'3" male showing a weight loss from 346 pounds to 230 pounds. A net loss of 116 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 44

Celebrating a 116 Lb Weight Loss Journey and Reaching 20% Body Fat!

System
Imperial
▼
Gender
Male
▼
Weight
229 lbs
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Frequently Asked Questions

Is 229 pounds overweight for a man at a height of 6'3"?
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