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What does a 5'7" male look like at 228 lbs?

If you're wondering what a 228 pound, 5 foot 7 man looks like, you're in luck. We've gathered 87 photos from around the internet to give you a better idea. See what 5'7 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
228 lbs
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A before and after photo of a 5'7" male showing a weight reduction from 229 pounds to 201 pounds. A net loss of 28 pounds.
Weight Before
229 lbs
Height
5'7"
BMI
32 / 37

Man Loses 28 Lbs with Consistent Workouts in 4 Months

A picture of a 5'7" male showing a weight loss from 227 pounds to 159 pounds. A respectable loss of 68 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
26 / 37

Man Loses 68Lbs in 10 Months and Maintains Consistency

A photo of a 5'7" man showing a weight reduction from 229 pounds to 200 pounds. A total loss of 29 pounds.
Weight Before
229 lbs
Height
5'7"
BMI
31 / 36

An Exciting Weight Loss Journey: 229Lbs to 200Lbs in 4 Months

A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.
Weight Before
228 lbs
Height
5'6"
BMI
36 / 38

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 163 pounds. A net loss of 64 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
26 / 37

64Lbs Weight Loss: Inspiring 9 Month Journey of Reddit User Vruca

A before and after photo of a 5'7" male showing a weight reduction from 285 pounds to 227 pounds. A total loss of 58 pounds.
Weight After
227 lbs
Height
5'7"
BMI
37 / 46

A Inspiring Weight Loss Journey: Follow the Reddit User’s Progress

A photo of a 5'7" man showing a weight cut from 227 pounds to 184 pounds. A respectable loss of 43 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
30 / 37

M/35: a Journey From 227Lbs to 184Lbs

A picture of a 5'7" male showing a weight loss from 253 pounds to 229 pounds. A respectable loss of 24 pounds.
Weight After
229 lbs
Height
5'7"
BMI
36 / 40

A Teenager's Weight Loss Journey: 24 Pounds in 9 Weeks

A progress pic of a 5'7" man showing a fat loss from 236 pounds to 227 pounds. A respectable loss of 9 pounds.
Weight After
227 lbs
Height
5'7"
BMI
36 / 37

Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 229 pounds. A net loss of 23 pounds.
Weight After
229 lbs
Height
5'8"
BMI
36 / 40

One Dig 73's 23 Lb Weight Loss Journey in Just over a Month

A before and after photo of a 5'7" male showing a fat loss from 230 pounds to 188 pounds. A respectable loss of 42 pounds.
Weight Before
230 lbs
Height
5'7"
BMI
30 / 36

Amazing Progress: M 19 Goes From 230 188 Lbs See the Pics

A progress pic of a 5'7" man showing a fat loss from 230 pounds to 185 pounds. A total loss of 45 pounds.
Weight Before
230 lbs
Height
5'7"
BMI
30 / 37

M/24/5’7” [230Lbs > 185Lbs = 45Lbs] (7 Months) out of Depression Feeling like My Real Self!

A picture of a 5'7" male showing a weight gain from 197 pounds to 230 pounds. A net gain of 33 pounds.
Weight After
230 lbs
Height
5'7"
BMI
37 / 32

From 197 to 230Lbs: a Long Weight Gain Journey of a Reddit User

A photo of a 5'7" man showing a weight cut from 230 pounds to 160 pounds. A net loss of 70 pounds.
Weight Before
230 lbs
Height
5'7"
BMI
26 / 37

Transforming From 230 to 160Lbs: a Journey of 3 Years

A picture of a 5'7" male showing a weight loss from 230 pounds to 160 pounds. A total loss of 70 pounds.
Weight Before
230 lbs
Height
5'7"
BMI
26 / 37

My Phenomenal 70Lb Weight Loss Journey as Seen on Reddit

A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
Weight Before
230 lbs
Height
5'7"
BMI
28 / 36

The Incredible Weight Loss Journey of a Sober Reddit User: M/26/5'7" [230>176 = 54Lbs] in 6 Months

System
Imperial
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Gender
Male
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Weight
228 lbs
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Frequently Asked Questions

Is 228 pounds overweight for a man at a height of 5'7"?
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