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What does a 6'3" male look like at 222 lbs?

If you're wondering what a 222 pound, 6 foot 3 man looks like, you're in luck. We've gathered 157 photos from around the internet to give you a better idea. See what 6'3 222 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
222 lbs
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A picture of a 6'4" male showing a weight loss from 222 pounds to 182 pounds. A respectable loss of 40 pounds.
Weight Before
222 lbs
Height
6'4"
BMI
23 / 28

A 40 Lbs Weight Loss Journey and the Impact on Confidence M/21/6'4"

A picture of a 6'2" male showing a snapshot of 222 pounds at a height of 6'2
Weight
222 lbs
Height
6'2"
BMI
28.5

A Reddit User's Weight Loss Journey: Male, 26, 6'2" and 222.4Lbs

A picture of a 6'4" male showing a snapshot of 222 pounds at a height of 6'4
Weight
222 lbs
Height
6'4"
BMI
27

M/23/6'4/222 Lbs. (August 31 November 23): Male at 6'4 and 222 Pounds Sees No Change From August to November

A photo of a 6'2" man showing a weight cut from 300 pounds to 222 pounds. A respectable loss of 78 pounds.
Weight After
222 lbs
Height
6'2"
BMI
29 / 39

Weight Loss Journey: 300 222Lbs in 115 Days

A photo of a 6'2" man showing a weight cut from 367 pounds to 222 pounds. A total loss of 145 pounds.
Weight After
222 lbs
Height
6'2"
BMI
29 / 49

One Reddit User’s Weight Loss Journey with 181 Upvotes

A before and after photo of a 6'2" male showing a weight reduction from 335 pounds to 223 pounds. A total loss of 112 pounds.
Weight After
223 lbs
Height
6'2"
BMI
29 / 43

From 335 Lbs to 223 Lbs: Reddit User's Incredible Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 320 pounds to 220 pounds. A net loss of 100 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 40

From 320 to 220 Lbs: a Journey Towards Better Health

A photo of a 6'3" man showing a weight loss from 340 pounds to 220 pounds. A total loss of 120 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 42

M/26/6'3" [340Lbs 220Lbs=120Lbs Lost] a Weight Journey

A photo of a 6'3" man showing a muscle gain from 218 pounds to 220 pounds. A respectable gain of 2 pounds.
Weight After
220 lbs
Height
6'3"
BMI
28 / 28

My Weight Journey: From 218Lbs to 220Lbs in 2.5 Months

A photo of a 6'3" man showing a weight cut from 288 pounds to 220 pounds. A respectable loss of 68 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 36

Man Loses 68Lbs in Six Months to Fit into Ex's Clothing Reddit Journey

A progress pic of a 6'3" man showing a weight gain from 185 pounds to 220 pounds. A net gain of 35 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 23

M/24/6'3'' [185 Lb to 220 Lb] 6 Months: Before and After

A photo of a 6'3" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 40

Bigboij's 100Lb Weight Loss Journey with Diet and Exercise

A progress pic of a 6'2" man showing a fat loss from 293 pounds to 223 pounds. A net loss of 70 pounds.
Weight After
223 lbs
Height
6'2"
BMI
30 / 39

70 Pounds Lost: a Weight Loss Journey for Men

A before and after photo of a 6'2" male showing a muscle gain from 212 pounds to 223 pounds. A net gain of 11 pounds.
Weight After
223 lbs
Height
6'2"
BMI
29 / 27

M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat

A picture of a 6'3" male showing a weight gain from 175 pounds to 220 pounds. A respectable gain of 45 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 22

From 175 Lb to 220 Lb: a 38 Year Old Male's 10 Month Weight Journey

A before and after photo of a 6'3" male showing a weight bulk from 200 pounds to 224 pounds. A net gain of 24 pounds.
Weight After
224 lbs
Height
6'3"
BMI
28 / 25

One Man's 9 Month Weight Loss Journey: From 200Lbs to 224Lbs with Wendler 5 3 1

System
Imperial
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Gender
Male
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Weight
222 lbs
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Frequently Asked Questions

Is 222 pounds overweight for a man at a height of 6'3"?
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