M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat

Introduction

Reddit user tumadre65 shares his weight journey, documenting his progress in gaining muscle and addressing stubborn body fat. Despite a lack of visible change, he remains motivated and committed to his goals.

Muscle Gain

Over a period of several months, tumadre65 increased his weight from 212 to 223 pounds. He attributes this gain to consistent workouts and a high-protein diet. He notes that while he did not see a significant change in his appearance, he has noticed an increase in his strength and endurance during his workouts.

Stubborn Body Fat

Despite gaining muscle, tumadre65 struggles with stubborn body fat. He expresses frustration with this, but remains determined to find a solution. He notes that he has tried various diets and exercises, but has yet to see significant results. He hopes to find a way to target and eliminate this stubborn body fat.

Motivation and Setbacks

Throughout his weight journey, tumadre65 experiences both motivation and setbacks. He notes that he draws inspiration from other people's journeys and progress, and that he tries to remind himself of his own accomplishments. However, he also acknowledges that it can be difficult to stay on track, especially when faced with challenges or setbacks. He encourages others to stay motivated and to keep trying, even in the face of difficulties.

Conclusion

Tumadre65's weight journey shows the challenges and persistence required to achieve one's desired physique. Despite progress in muscle gain, he continues to confront stubborn body fat. His journey highlights the importance of motivation and perseverance in the face of setbacks. For others on their own weight journeys, his experience serves as a reminder to keep pushing forward and trying new methods until they find what works for them.