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What does a 6'3" male look like at 204 lbs?

If you're wondering what a 204 pound, 6 foot 3 man looks like, you're in luck. We've gathered 152 photos from around the internet to give you a better idea. See what 6'3 204 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
204 lbs
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A picture of a 6'3" male showing a weight bulk from 163 pounds to 205 pounds. A total gain of 42 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 20

How a Reddit User Gained 42 Pounds in a Year with His Fitness Plan

A photo of a 6'3" man showing a weight cut from 290 pounds to 205 pounds. A respectable loss of 85 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 37

From Fat Nerd to Just Nerd: One User's 85 Pound Weight Loss Journey

A progress pic of a 6'3" man showing a weight cut from 275 pounds to 205 pounds. A respectable loss of 70 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 34

A 70 Pound Weight Loss in 6 Months: One Man's Story

A before and after photo of a 6'3" male showing a weight bulk from 180 pounds to 205 pounds. A total gain of 25 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 22

M/21/6'3 [180Lbs to 205Lbs] (4 Years) + (B: 315Lbs; S: 355Lbs; D: 495Lbs) 21 Year Old Man Goes From 180Lbs to 205Lbs in Four Years

A picture of a 6'3" male showing a weight reduction from 250 pounds to 203 pounds. A respectable loss of 47 pounds.
Weight After
203 lbs
Height
6'3"
BMI
25 / 31

Male at 6'3 Loses 47Lbs in 12 Months in First Serious Attempt at Getting Fit

A photo of a 6'3" man showing a snapshot of 203 pounds at a height of 6'3
Weight
203 lbs
Height
6'3"
BMI
25.2

My Weight Loss Journey: a Progress Report

A before and after photo of a 6'3" male showing a weight reduction from 290 pounds to 205 pounds. A total loss of 85 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 36

2 Year Weight Loss Journey: M/26/6'3 Goes From 290 to 205

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 205 pounds. A net loss of 75 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 36

From 280Lbs to 205Lbs: a 14 Month Weight Loss Journey

A before and after photo of a 6'2" male showing a muscle gain from 168 pounds to 204 pounds. A net gain of 36 pounds.
Weight After
204 lbs
Height
6'2"
BMI
27 / 22

How a 6'2 Male Lost 36 Pounds in 2 Months

A before and after photo of a 6'3" male showing a weight reduction from 346 pounds to 203 pounds. A respectable loss of 143 pounds.
Weight After
203 lbs
Height
6'3"
BMI
26 / 44

From 346Lbs to 203Lbs: the Weight Loss Journey of Whizkeyonetwo

A before and after photo of a 6'2" male showing a snapshot of 204 pounds at a height of 6'2
Weight
204 lbs
Height
6'2"
BMI
26.2

A 4 Year Weight Maintenance Journey: [Deleted] Shares His Experience

A picture of a 6'3" male showing a weight loss from 285 pounds to 205 pounds. A total loss of 80 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 37

Self Supported Trail Run Helps Reddit User Shed 80 Pounds

A picture of a 6'3" male showing a fat loss from 260 pounds to 205 pounds. A respectable loss of 55 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 32

55Lbs Weight Loss Journey: Climbing, Hiking, and Portion Control

A picture of a 6'3" male showing a fat loss from 297 pounds to 203 pounds. A net loss of 94 pounds.
Weight After
203 lbs
Height
6'3"
BMI
25 / 37

From 297 to 203 Pounds: a Man's Inspiring Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 225 pounds to 205 pounds. A total loss of 20 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 29

M/24/6'3'' Goes From 225Lbs to 205Lbs in 5 Years Weight Loss Journey

A progress pic of a 6'3" man showing a weight cut from 205 pounds to 180 pounds. A total loss of 25 pounds.
Weight Before
205 lbs
Height
6'3"
BMI
22 / 26

From 205 to 180 Lbs: a Man's Weight Loss Journey

System
Imperial
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Gender
Male
▼
Weight
204 lbs
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Frequently Asked Questions

Is 204 pounds overweight for a man at a height of 6'3"?
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