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5'7" Men at 196 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 196 pound, 5 foot 7 man looks like, you're in luck. We've gathered 196 photos from around the internet to give you a better idea. See what 5'7 196 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
196 lbs
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A picture of a 5'6" male showing a weight loss from 196 pounds to 163 pounds. A total loss of 33 pounds.

Male Crossfitter Sees Major Transformation After Three Years of Healthy Eating and Exercise

Weight Before
196 lbs
Height
5'6"
BMI
27 / 33
A progress pic of a 5'6" man showing a fat loss from 297 pounds to 196 pounds. A total loss of 101 pounds.

Boxerguy2020's 101Lbs Weight Loss Journey in 1 Year

Weight After
196 lbs
Height
5'6"
BMI
33 / 50
A photo of a 5'8" man showing a weight cut from 196 pounds to 157 pounds. A total loss of 39 pounds.

How Younglexter Lost 39 Pounds in 4 Months with Exercise and Diet

Weight Before
196 lbs
Height
5'8"
BMI
25 / 31
A picture of a 5'8" male showing a snapshot of 196 pounds at a height of 5'8

Fat Loss Journey of a 22 Year Old Male: First Hand Account

Weight
196 lbs
Height
5'8"
BMI
29.7
A progress pic of a 5'8" man showing a fat loss from 196 pounds to 158 pounds. A total loss of 38 pounds.

From 196Lbs to 158Lbs: a Success Story of a Determined M/21 User

Weight Before
196 lbs
Height
5'8"
BMI
24 / 30
A progress pic of a 5'6" man showing a fat loss from 196 pounds to 127 pounds. A net loss of 69 pounds.

Teenager's Impressive Weight Loss Journey for Prom and Beach Season

Weight Before
196 lbs
Height
5'6"
BMI
20 / 32
A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 195 pounds. A total loss of 60 pounds.

How Itintern Lost 60 Lbs with Lifestyle Changes

Weight After
195 lbs
Height
5'7"
BMI
31 / 40
A progress pic of a 5'6" man showing a fat loss from 196 pounds to 153 pounds. A net loss of 43 pounds.

M/19/5'6 [196Lbs to 153Lbs] (5 Months) a Male's 5 Month Weight Loss Progress Pic

Weight Before
196 lbs
Height
5'6"
BMI
25 / 32
A picture of a 5'8" male showing a weight loss from 196 pounds to 164 pounds. A respectable loss of 32 pounds.

From 196 to 164 in 3 Months: a Weight Loss Journey

Weight Before
196 lbs
Height
5'8"
BMI
26 / 31
A photo of a 5'7" man showing a weight loss from 210 pounds to 195 pounds. A total loss of 15 pounds.

Losing 15 Pounds of Fat in 7 Months: a Personal Weight Journey on Reddit

Weight After
195 lbs
Height
5'7"
BMI
31 / 33
A progress pic of a 5'8" man showing a fat loss from 196 pounds to 155 pounds. A total loss of 41 pounds.

A Reddit User's Weight Loss Journey: over 40 Lbs in 9 Months

Weight Before
196 lbs
Height
5'8"
BMI
24 / 30
A picture of a 5'7" male showing a weight loss from 195 pounds to 161 pounds. A respectable loss of 34 pounds.

M/23/5'7 Weight Loss Journey 195 to 161 Lbs in 3 Months

Weight Before
195 lbs
Height
5'7"
BMI
25 / 31
A photo of a 5'8" man showing a snapshot of 196 pounds at a height of 5'8

Baconcat's Weight Journey: Jan Mar Progress

Weight
196 lbs
Height
5'8"
BMI
29.7
A picture of a 5'7" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.

M/41/5'7 [195Lbs>168Lbs=27Lbs] 14 Months. Counting Macros and Creatine Only. Getting Ready to Start My First Bulk 27 Year Old Male Loses 27 Pounds in 14 Months by Counting Macros and Taking Creatine

Weight Before
195 lbs
Height
5'7"
BMI
27 / 31
A progress pic of a 5'8" man showing a fat loss from 230 pounds to 196 pounds. A net loss of 34 pounds.

M/30/5'8" Post Lockdown Weight Loss Journey: From 230Lbs to 196Lbs in 8 Months

Weight After
196 lbs
Height
5'8"
BMI
31 / 36
A before and after photo of a 5'8" male showing a weight reduction from 196 pounds to 154 pounds. A respectable loss of 42 pounds.

A Comprehensive Weight Loss Guide From a Reddit User Who Lost 40Lbs

Weight Before
196 lbs
Height
5'8"
BMI
23 / 30
System
Imperial
▼
Gender
Men
▼
Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a man at a height of 5'7"?
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What does 196 lbs look like for different body types?
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