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What does a 5'7" male look like at 196 lbs?

If you're wondering what a 196 pound, 5 foot 7 man looks like, you're in luck. We've gathered 196 photos from around the internet to give you a better idea. See what 5'7 196 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
196 lbs
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A photo of a 5'8" man showing a snapshot of 196 pounds at a height of 5'8
Weight
196 lbs
Height
5'8"
BMI
29.7

Baconcat's Weight Journey: Jan Mar Progress

A progress pic of a 5'6" man showing a fat loss from 297 pounds to 196 pounds. A total loss of 101 pounds.
Weight After
196 lbs
Height
5'6"
BMI
33 / 50

Boxerguy2020's 101Lbs Weight Loss Journey in 1 Year

A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 145 pounds. A net loss of 50 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
23 / 31

50Lb Weight Loss Journey: How It Changed One Reddit User's Life

A progress pic of a 5'7" man showing a fat loss from 197 pounds to 189 pounds. A total loss of 8 pounds.
Weight Before
197 lbs
Height
5'7"
BMI
30 / 32

A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months

A before and after photo of a 5'6" male showing a weight reduction from 196 pounds to 159 pounds. A respectable loss of 37 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
26 / 32

Teenager's Weight Loss Journey with Cross Country Running

A picture of a 5'7" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
27 / 31

M/41/5'7 [195Lbs>168Lbs=27Lbs] 14 Months. Counting Macros and Creatine Only. Getting Ready to Start My First Bulk 27 Year Old Male Loses 27 Pounds in 14 Months by Counting Macros and Taking Creatine

A progress pic of a 5'8" man showing a fat loss from 196 pounds to 158 pounds. A total loss of 38 pounds.
Weight Before
196 lbs
Height
5'8"
BMI
24 / 30

From 196Lbs to 158Lbs: a Success Story of a Determined M/21 User

A picture of a 5'7" male showing a snapshot of 195 pounds at a height of 5'7
Weight
195 lbs
Height
5'7"
BMI
30.6

Weight Loss Journey of a 26 Year Old Male Starting at 195Lbs

A picture of a 5'7" male showing a weight gain from 197 pounds to 230 pounds. A net gain of 33 pounds.
Weight Before
197 lbs
Height
5'7"
BMI
37 / 32

From 197 to 230Lbs: a Long Weight Gain Journey of a Reddit User

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 195 pounds. A respectable loss of 25 pounds.
Weight After
195 lbs
Height
5'7"
BMI
31 / 35

M/45's 25Lbs Weight Loss Journey in 3 Months: Face Progress

A photo of a 5'8" man showing a weight cut from 196 pounds to 157 pounds. A total loss of 39 pounds.
Weight Before
196 lbs
Height
5'8"
BMI
25 / 31

How Younglexter Lost 39 Pounds in 4 Months with Exercise and Diet

A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 150 pounds. A total loss of 45 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
24 / 31

45 Pound Weight Loss in 5 Months: Male at 5'7

A photo of a 5'7" man showing a weight cut from 195 pounds to 189 pounds. A total loss of 6 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
30 / 31

M/22's 6Lb Weight Loss Journey: the Efficacy of Perseverance

A photo of a 5'8" man showing a weight cut from 196 pounds to 189 pounds. A total loss of 7 pounds.
Weight Before
196 lbs
Height
5'8"
BMI
29 / 30

From Fat to Fit: a Reddit User's Three Month Fitness Journey

A picture of a 5'8" male showing a snapshot of 196 pounds at a height of 5'8
Weight
196 lbs
Height
5'8"
BMI
29.7

Fat Loss Journey of a 22 Year Old Male: First Hand Account

A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 145 pounds. A respectable loss of 50 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
23 / 31

50Lbs Weight Loss in One Year by Quitting Smoking and Drinking

System
Imperial
▼
Gender
Male
▼
Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a man at a height of 5'7"?
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