Male Crossfitter Sees Major Transformation After Three Years of Healthy Eating and Exercise
This is a progress pic of a man who has lost 33lbs over the course of 3 years by doing Crossfit and eating clean.
Article by Madeleine Smith
M/34/5’6” [196lbs > 163lbs = 33lbs] (3 years) Crossfit and eating clean has changed my life.
Originally posted on /r/progresspics
This person has lost 33lbs in 3 years by doing Crossfit and eating clean. They have gone from 196lbs to 163lbs and their height is 5'6. This has changed their life for the better.
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Madeleine Smith
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Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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