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What does a 5'7" female look like at 196 lbs?

If you're wondering what a 196 pound, 5 foot 7 woman looks like, you're in luck. We've gathered 200 photos from around the internet to give you a better idea. See what 5'7 196 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
196 lbs
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A progress pic of a 5'7" woman showing a fat loss from 196 pounds to 173 pounds. A respectable loss of 23 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
27 / 31

A Success Story: User Loses 23 Pounds in 2.5 Months

A photo of a 5'7" woman showing a snapshot of 196 pounds at a height of 5'7
Weight
196 lbs
Height
5'7"
BMI
30.8

29/F/5'7/196 Lbs/Fat Loss: Introduction

A progress pic of a 5'7" woman showing a fat loss from 240 pounds to 196 pounds. A respectable loss of 44 pounds.
Weight After
196 lbs
Height
5'7"
BMI
32 / 39

This Woman Lost 44Lbs in 6 Months and She's Just Getting Started

A before and after photo of a 5'7" female showing a weight reduction from 196 pounds to 170 pounds. A respectable loss of 26 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
27 / 31

How One User Maintained Weight Loss and Found Motivation to Lose More

A before and after photo of a 5'7" female showing a weight cut from 326 pounds to 196 pounds. A respectable loss of 130 pounds.
Weight After
196 lbs
Height
5'7"
BMI
31 / 51

From 326Lbs to 196Lbs: the Weight Loss Journey of Reddit User Zovoboco

A photo of a 5'7" woman showing a weight cut from 256 pounds to 196 pounds. A respectable loss of 60 pounds.
Weight After
196 lbs
Height
5'7"
BMI
32 / 41

Jenny55N's Inspiring Weight Loss Journey: Shedding 57 Pounds

A before and after photo of a 5'7" female showing a weight reduction from 236 pounds to 196 pounds. A total loss of 40 pounds.
Weight After
196 lbs
Height
5'7"
BMI
31 / 37

Female at 5'7 Sees Major Progress After Losing 40Lbs

A progress pic of a 5'7" woman showing a fat loss from 196 pounds to 176 pounds. A respectable loss of 20 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
28 / 32

F/30/5'7 [196Lbs > 176Lbs] (4 Months) 20Lbs Down in 4 Months!

A before and after photo of a 5'7" female showing a weight cut from 196 pounds to 164 pounds. A respectable loss of 32 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
26 / 31

A 65 Year Old User's Journey From 196Lbs to 164Lbs over 5 Years

A photo of a 5'7" woman showing a fat loss from 196 pounds to 176 pounds. A total loss of 20 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
28 / 31

F/19/5'7" Goes From 196Lbs to 176Lbs in 3.5 Months: How She Did It

A picture of a 5'7" female showing a weight reduction from 215 pounds to 196 pounds. A total loss of 19 pounds.
Weight After
196 lbs
Height
5'7"
BMI
31 / 34

F/21/5'7/215>196=19Lbs Weight Loss Journey with Weightlifting and Calorie Counting

A before and after photo of a 5'7" female showing a weight reduction from 196 pounds to 173 pounds. A respectable loss of 23 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
27 / 31

My Weight Loss Journey: How I Lost 23 Pounds in 8 Months

A photo of a 5'7" woman showing a snapshot of 196 pounds at a height of 5'7
Weight
196 lbs
Height
5'7"
BMI
30.8

A Weight Journey: From 196 Lbs to 156 Lbs in 6 Months

A progress pic of a 5'7" woman showing a fat loss from 196 pounds to 183 pounds. A total loss of 13 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
29 / 31

Amanda's 13Lb Weight Loss Journey with Macro Counting

A picture of a 5'7" female showing a weight loss from 196 pounds to 181 pounds. A respectable loss of 15 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
28 / 31

F/19/5'7" Lost 15Lbs with Weightlifting and Cardio 5 6X a Week and Healthy Eating

A photo of a 5'8" woman showing a weight cut from 196 pounds to 161 pounds. A total loss of 35 pounds.
Weight Before
196 lbs
Height
5'8"
BMI
25 / 31

Celebrating a 35Lbs Weight Loss and 11 Months of Sobriety: an Inspiring Journey

System
Imperial
▼
Gender
Female
▼
Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a woman at a height of 5'7"?
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