Baconcat's Weight Journey: Jan Mar Progress

Introduction

Learn about how BaconCat documented his weight loss journey from January to March, sharing updates on his weight, changes to his diet, and his experiences with Leangains style of eating.

Week 1 Update

BaconCat shares his first week update in the Leangains diet. He found that two big meals and two small snacks worked better for his eating habits. While he struggled to hit his calorie limit on non-workout days, he managed to maintain his strength during workouts.

Week 2 Update

BaconCat's second week update was positive, with him losing three pounds and getting more used to the Leangains style of eating. However, he expresses his temptation to eat cheat foods like chips and donuts, and his need to remain committed.

Community Support

BaconCat received supportive comments from fellow Reddit users, with some offering advice on fitness platforms like Fitocracy. Others encouraged him to participate in fitness challenges like BTFC, reminding him of the prize offerings.

Takeaway

BaconCat's journey shares the struggles and successes of one man's weight loss journey. While everyone's experience may be different, his story is a reminder that anyone can make changes in their diet and lifestyle to achieve their health goals.