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5'7" Men at 196 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 196 pound, 5 foot 7 man looks like, you're in luck. We've gathered 196 photos from around the internet to give you a better idea. See what 5'7 196 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
196 lbs
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A photo of a 5'7" man showing a weight cut from 196 pounds to 150 pounds. A respectable loss of 46 pounds.

Addicted to Working Out: M/25 Drops 46Lbs in 6 Months

Weight Before
196 lbs
Height
5'7"
BMI
24 / 32
A picture of a 5'7" male showing a weight loss from 235 pounds to 196 pounds. A net loss of 39 pounds.

Male in 20s Loses over 3 Stone in 7 Months

Weight After
196 lbs
Height
5'7"
BMI
32 / 38
A picture of a 5'7" male showing a weight loss from 240 pounds to 196 pounds. A net loss of 44 pounds.

M/22/5'7" Lost 44 Pounds in 5 Months: a Weight Loss Journey

Weight After
196 lbs
Height
5'7"
BMI
31 / 38
A before and after photo of a 5'7" male showing a weight reduction from 196 pounds to 154 pounds. A net loss of 42 pounds.

Aeonstrada's Weight Loss Journey: From 196Lbs to 154Lbs in 2 Years

Weight Before
196 lbs
Height
5'7"
BMI
24 / 31
A picture of a 5'7" male showing a weight loss from 224 pounds to 196 pounds. A respectable loss of 28 pounds.

One Year Weight Loss Journey Reveals Jawline and Defined Features

Weight After
196 lbs
Height
5'7"
BMI
31 / 35
A before and after photo of a 5'7" male showing a fat loss from 247 pounds to 196 pounds. A net loss of 51 pounds.

51Lbs Lost in 4 Months: the Journey of M/31/5'7" Redditor

Weight After
196 lbs
Height
5'7"
BMI
31 / 39
A picture of a 5'7" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.

M/41/5'7 [195Lbs>168Lbs=27Lbs] 14 Months. Counting Macros and Creatine Only. Getting Ready to Start My First Bulk 27 Year Old Male Loses 27 Pounds in 14 Months by Counting Macros and Taking Creatine

Weight Before
195 lbs
Height
5'7"
BMI
27 / 31
A picture of a 5'7" male showing a snapshot of 195 pounds at a height of 5'7

Weight Loss Journey of a 26 Year Old Male Starting at 195Lbs

Weight
195 lbs
Height
5'7"
BMI
30.6
A photo of a 5'8" man showing a snapshot of 196 pounds at a height of 5'8

Baconcat's Weight Journey: Jan Mar Progress

Weight
196 lbs
Height
5'8"
BMI
29.7
A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 145 pounds. A net loss of 50 pounds.

50Lb Weight Loss Journey: How It Changed One Reddit User's Life

Weight Before
195 lbs
Height
5'7"
BMI
23 / 31
A progress pic of a 5'6" man showing a fat loss from 297 pounds to 196 pounds. A total loss of 101 pounds.

Boxerguy2020's 101Lbs Weight Loss Journey in 1 Year

Weight After
196 lbs
Height
5'6"
BMI
33 / 50
A progress pic of a 5'8" man showing a fat loss from 196 pounds to 158 pounds. A total loss of 38 pounds.

From 196Lbs to 158Lbs: a Success Story of a Determined M/21 User

Weight Before
196 lbs
Height
5'8"
BMI
24 / 30
A photo of a 5'8" man showing a weight cut from 196 pounds to 189 pounds. A total loss of 7 pounds.

From Fat to Fit: a Reddit User's Three Month Fitness Journey

Weight Before
196 lbs
Height
5'8"
BMI
29 / 30
A photo of a 5'7" man showing a weight cut from 195 pounds to 189 pounds. A total loss of 6 pounds.

M/22's 6Lb Weight Loss Journey: the Efficacy of Perseverance

Weight Before
195 lbs
Height
5'7"
BMI
30 / 31
A picture of a 5'8" male showing a snapshot of 196 pounds at a height of 5'8

Fat Loss Journey of a 22 Year Old Male: First Hand Account

Weight
196 lbs
Height
5'8"
BMI
29.7
A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 150 pounds. A total loss of 45 pounds.

45 Pound Weight Loss in 5 Months: Male at 5'7

Weight Before
195 lbs
Height
5'7"
BMI
24 / 31
System
Imperial
▼
Gender
Men
▼
Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a man at a height of 5'7"?
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What does 196 lbs look like for different body types?
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