By Height By Weight  

51Lbs Lost in 4 Months: the Journey of M/31/5'7" Redditor

Discover how a Reddit user lost 51 pounds in 4 months, and how he aims to reach his new goal of 160-165lbs

Article by Madeleine Smith

A before and after photo of a 5'7" male showing a fat loss from 247 pounds to 196 pounds. A net loss of 51 pounds.
A before and after photo of a 5'7" male showing a fat loss from 247 pounds to 196 pounds. A net loss of 51 pounds.
A before and after photo of a 5'7" male showing a fat loss from 247 pounds to 196 pounds. A net loss of 51 pounds.
A before and after photo of a 5'7" male showing a fat loss from 247 pounds to 196 pounds. A net loss of 51 pounds.
M/31/5'7" [247 > 196 = 51lbs] (4 months) Originally was aiming for 170, but now I am aiming for 160-165lbs
Originally posted on /r/progresspics

Introduction

A Reddit user by the name of FenixReborn10X shared his incredible weight loss journey. He started at 247lbs and lost 51 pounds in just four months. Although he was initially aiming for 170lbs, he is now aiming for 160-165lbs.

The Journey

FenixReborn10X didn't opt for any specific diet or fitness program, but decided to reduce his calorie intake and exercise daily. He avoided sugary foods and ate smaller portions. For exercise, he committed to walking for an hour every day, and this simple but effective routine paid off in spades.

Positive Feedback

Fellow Redditors praised FenixReborn10X for his hard work and dedication to weight loss. Although the user encountered some setbacks, he never lost sight of his goals and kept pushing himself. The comments on the post provided him with motivation to continue his journey, and he even received congratulations from a Redditor who went from 230lbs to 160lbs, inspiring FenixReborn10X even more.

The Importance of a Support System

The story of FenixReborn10X reflects the importance of having a support system. Losing weight can be an uphill battle, and it's incredibly helpful to receive encouragement and feedback from others. FenixReborn10X's Reddit post is an example of how an online community can serve as a support system and provide motivation.

Conclusion

FenixReborn10X's weight loss journey is a reminder that losing weight is a marathon, not a sprint. It requires patience, hard work, and dedication, but the rewards are worth it. If you're struggling with weight loss, try reducing your calorie intake, committing to a daily exercise routine, and finding a support system to help you along the way. The journey may not be easy, but it's definitely worth it in the end.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.