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5'8" Men at 189 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 189 pound, 5 foot 8 man looks like, you're in luck. We've gathered 236 photos from around the internet to give you a better idea. See what 5'8 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
189 lbs
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A picture of a 5'9" male showing a weight loss from 189 pounds to 172 pounds. A net loss of 17 pounds.

Amazing 17Lbs in 3 Months: One Man's Journey to a Healthier Body

Weight Before
189 lbs
Height
5'9"
BMI
26 / 29
A before and after photo of a 5'8" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.

M/19/5'8 Weight Loss Progress: 220Lbs to 190Lbs

Weight After
190 lbs
Height
5'8"
BMI
30 / 35
A picture of a 5'8" male showing a weight loss from 190 pounds to 157 pounds. A net loss of 33 pounds.

33Lbs in 10 Months: Reddit User Documents Weight Journey Using Nutrition Degree Skills

Weight Before
190 lbs
Height
5'8"
BMI
25 / 30
A progress pic of a 5'8" man showing a fat loss from 325 pounds to 190 pounds. A total loss of 135 pounds.

From 325Lbs to 190Lbs: a Remarkable Weight Loss Journey

Weight After
190 lbs
Height
5'8"
BMI
30 / 51
A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 190 pounds. A net gain of 35 pounds.

From 155Lbs to 190Lbs: a Transformative Journey to Remember

Weight After
190 lbs
Height
5'8"
BMI
30 / 24
A picture of a 5'8" male showing a weight reduction from 310 pounds to 190 pounds. A net loss of 120 pounds.

From 310 to 190 in 3 Years: a Reddit User's Inspiring Weight Loss Journey

Weight After
190 lbs
Height
5'8"
BMI
29 / 47
A picture of a 5'7" male showing a weight loss from 310 pounds to 189 pounds. A total loss of 121 pounds.

From 310Lbs to 189Lbs: Inspiring Weight Loss Journey on Reddit

Weight After
189 lbs
Height
5'7"
BMI
30 / 50
A before and after photo of a 5'8" male showing a snapshot of 190 pounds at a height of 5'8

A Reddit User's Weight Journey: to Cut or Bulk?

Weight
190 lbs
Height
5'8"
BMI
28.8
A photo of a 5'8" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.

How a Reddit User Lost 40Lbs in 11 Months and Changed Their Life

Weight After
188 lbs
Height
5'8"
BMI
29 / 35
A before and after photo of a 5'9" male showing a weight loss from 189 pounds to 173 pounds. A net loss of 16 pounds.

Tracking Weight Loss Progress: a Reddit User's Journey

Weight Before
189 lbs
Height
5'9"
BMI
26 / 28
A picture of a 5'9" male showing a fat loss from 200 pounds to 189 pounds. A respectable loss of 11 pounds.

From Dadbod to Strong: a 9 Week Weight Loss Journey

Weight After
189 lbs
Height
5'9"
BMI
28 / 30
A photo of a 5'8" man showing a weight cut from 190 pounds to 145 pounds. A net loss of 45 pounds.

45Lb Weight Loss Journey: a 6 Year Progress Story

Weight Before
190 lbs
Height
5'8"
BMI
23 / 30
A progress pic of a 5'8" man showing a snapshot of 188 pounds at a height of 5'8

Quietmode's Fat Loss Journey: a 25 Year Old Male From 188Lbs to a Healthier Lifestyle

Weight
188 lbs
Height
5'8"
BMI
28.5
A photo of a 5'8" man showing a muscle gain from 155 pounds to 188 pounds. A total gain of 33 pounds.

M/23/5'8" From 155Lbs to 188Lbs in 2.5 Years: a Weight Journey

Weight After
188 lbs
Height
5'8"
BMI
29 / 24
A picture of a 5'9" male showing a muscle gain from 154 pounds to 189 pounds. A total gain of 35 pounds.

M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress

Weight After
189 lbs
Height
5'9"
BMI
29 / 23
A photo of a 5'7" man showing a weight cut from 195 pounds to 189 pounds. A total loss of 6 pounds.

M/22's 6Lb Weight Loss Journey: the Efficacy of Perseverance

Weight After
189 lbs
Height
5'7"
BMI
30 / 31
System
Imperial
▼
Gender
Men
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 5'8"?
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