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What does a 5'8" male look like at 189 lbs?

If you're wondering what a 189 pound, 5 foot 8 man looks like, you're in luck. We've gathered 236 photos from around the internet to give you a better idea. See what 5'8 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A progress pic of a 5'8" man showing a fat loss from 325 pounds to 190 pounds. A total loss of 135 pounds.
Weight After
190 lbs
Height
5'8"
BMI
30 / 51

From 325Lbs to 190Lbs: a Remarkable Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 310 pounds to 189 pounds. A total loss of 121 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 50

From 310Lbs to 189Lbs: Inspiring Weight Loss Journey on Reddit

A photo of a 5'8" man showing a weight cut from 200 pounds to 188 pounds. A total loss of 12 pounds.
Weight After
188 lbs
Height
5'8"
BMI
29 / 30

Male at 5'8 Sees Results After 21 Days of Dieting

A progress pic of a 5'7" man showing a fat loss from 197 pounds to 189 pounds. A total loss of 8 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 32

A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months

A photo of a 5'8" man showing a weight cut from 190 pounds to 145 pounds. A net loss of 45 pounds.
Weight Before
190 lbs
Height
5'8"
BMI
23 / 30

45Lb Weight Loss Journey: a 6 Year Progress Story

A progress pic of a 5'8" man showing a snapshot of 188 pounds at a height of 5'8
Weight
188 lbs
Height
5'8"
BMI
28.5

Quietmode's Fat Loss Journey: a 25 Year Old Male From 188Lbs to a Healthier Lifestyle

A progress pic of a 5'7" man showing a fat loss from 308 pounds to 189 pounds. A respectable loss of 119 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 50

One Redditor's Inspirational Weight Loss Journey

A before and after photo of a 5'8" male showing a snapshot of 190 pounds at a height of 5'8
Weight
190 lbs
Height
5'8"
BMI
28.8

A Reddit User's Weight Journey: to Cut or Bulk?

A photo of a 5'9" man showing a weight loss from 189 pounds to 176 pounds. A respectable loss of 13 pounds.
Weight Before
189 lbs
Height
5'9"
BMI
26 / 28

M/28/5'9” [176 Lb > 72.6 Kg = 103.4 Lb] (2.5 Months) Body Transformation Progress

A photo of a 5'9" man showing a snapshot of 189 pounds at a height of 5'9
Weight
189 lbs
Height
5'9"
BMI
28

A Reddit User's Weight Loss Journey: Casual Approach to Success

A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 190 pounds. A net gain of 35 pounds.
Weight After
190 lbs
Height
5'8"
BMI
30 / 24

From 155Lbs to 190Lbs: a Transformative Journey to Remember

A photo of a 5'9" man showing a weight cut from 189 pounds to 160 pounds. A total loss of 29 pounds.
Weight Before
189 lbs
Height
5'9"
BMI
24 / 28

How Reddit User 1Ralphwiggum Lost 29Lbs in 4 Months: a Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 240 pounds to 188 pounds. A net loss of 52 pounds.
Weight After
188 lbs
Height
5'8"
BMI
29 / 36

From 240 to 188: a 52 Pound Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.
Weight After
188 lbs
Height
5'8"
BMI
29 / 35

How a Reddit User Lost 40Lbs in 11 Months and Changed Their Life

A picture of a 5'9" male showing a muscle gain from 154 pounds to 189 pounds. A total gain of 35 pounds.
Weight After
189 lbs
Height
5'9"
BMI
29 / 23

M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress

A photo of a 5'7" man showing a weight cut from 195 pounds to 189 pounds. A total loss of 6 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 31

M/22's 6Lb Weight Loss Journey: the Efficacy of Perseverance

System
Imperial
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Gender
Male
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 5'8"?
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